Books tagged: mindful

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Found 17 results

Mindful ABCs
Price: $4.99 USD. Words: 380. Language: English. Published: October 14, 2015. Categories: Fiction » Children’s books » Social Issues / Emotions & Feelings
Mindful ABCs is a Alphabet book that not only highlights the letters but what they can mean. Using familiar images of animals (painted in watercolour), this publication aims to introduce a whole new world of words that can support your little ones growth. If you have ever wanted your child to know what it means to 'create' or what 'mindful' is - this book is for you.
Mindful Manifestation Meditation: How to Use the Power of Your Mind to Manifest the Life You Imagine
Price: $2.99 USD. Words: 14,230. Language: English. Published: June 19, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success
A simple guide to how meditation can help you achieve less stress, stronger relationships, and a better view of the abundant life that awaits you. Whether you're a beginner or a seasoned practitioner, the guided meditations in this book, will help you gain a different perspective on the age old tradition, and help you create the life you desire.
Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick
Price: Free! Words: 5,630. Language: English. Published: May 13, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Healing
Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfulness into your daily life, as it already exists, and experience the benefits of mindfulness now.
Calm Down and Breathe, Woman!: Mindfulness Meditation for Women; Know the Secrets to Calming Your Inner Self
Price: $2.99 USD. Words: 19,550. Language: English. Published: April 19, 2015 and represented by Caroline D. Greene. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Are you a busy woman? Have you ever felt annoyed by all those unruly voices nagging inside your head? Do you want to calm your mind, be at peace and forget all the stress of the world? Mental clutter is anything that keeps the mind busy and buzzing so you cannot focus on what you need.
7-Day Mindfulness
Price: $4.60 USD. Words: 13,610. Language: English. Published: April 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Inspiration » Meditation
For many of us, the world of everyday life is a busy and hectic place to live in and we often lose sight of what it means to be a ‘human being’ rather than a ‘human doing’. 7-Day Mindfulness offers a short programme of simple yet powerful techniques & exercises – that anyone can do in just a few minutes every day – to awaken awareness of your senses, helping you to learn to let go and feel better.
30 Ways in 30 Days to Get UnStuck
Price: $4.99 USD. Words: 9,990. Language: English. Published: March 21, 2014. Categories: Nonfiction » Self-improvement » Abuse, Nonfiction » Self-improvement » Personal Growth / Success
Do you want to be emotionally free? Are you ready to get unstuck? All of us get stuck sometimes. There are plenty of ways and places that we become stuck, trapped, fixed, jammed, caught or held. Yet freedom is possible. Just think, in just 30 days, using these 30 ways, you could experience new thoughts and practice new positive habits.
Every Moment Is The Best Moment: The Essence of Enlightenment
Series: On the Spiritual Path, Book 21 · Buddhism, Book 11 · Applied Psychology, Book 20 · Applied Philosophy, Book 14 · Leadership, Book 15 · Travel, Book 9 · Creativity, Book 11. Price: Free! Words: 4,190. Language: English. Published: March 19, 2014 by Altiora Publications. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Religion and Spirituality » Buddhism
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Every Moment is the Best Moment is for anyone seeking a richer, deeper experience of life. The modern world is pre-occupied with material wealth. A good standard of living is great, but when wealth and status becomes an end in themselves, we have lost sight of what is most important in life. This eBook can help you cultivate a higher awareness while continuing to live in the world.
Get Present: Simple Strategies to Get Out of Your Head and Lead More Powerfully
Price: $5.95 USD. Words: 16,310. Language: English. Published: December 8, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Business & Economics » Personal success
Leadership coach and thought leader Sara Harvey Yao offers simple, yet powerful steps to help you find what everyone is hungry for in our fast-paced lives: access to inner strength and wisdom. The secret is learning how to be present, first with yourself, and then with others. In Get Present, Yao teaches readers how to access an infinite supply of energy, resilience, innovation, and compassion.
Mindfulness in Pen and Ink
Price: $4.99 USD. Words: 5,290. Language: English. Published: December 9, 2013. Categories: Nonfiction » Art, Architecture, Photography » Art - how to, Nonfiction » Self-improvement » Creativity
Mindful! Focused! Calming! Relaxing! This book is a beginning book of how to mindfully draw patterns using the Zentangle® method. The authors, Joyce Block and Don McCollum, are Certified Zentangle teachers. Included in this book are directions and pictures of the steps to create the various patterns..
31 Day Mindfulness Challenge
Price: Free! Words: 9,710. Language: English. Published: May 31, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.