Books tagged: mindfulness

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Found 272 results (Try using more keywords)

The Scrolls of Synchronicity
Price: $0.99 USD. Words: 1,840. Language: English. Published: February 25, 2017. Categories: Nonfiction » Religion and Spirituality » Self-realization, Nonfiction » Religion and Spirituality » Spiritual awakening
In the most mysteriously unique ethos of expression, Sozwik the Elder hints at the deepest truths lying within you. The Scrolls reveal renewed perspectives with each read, forever molding around your endlessly evolving state of consciousness. If you're reading these words, The Scrolls wish to communicate. And it's up to you to answer the call...
Foundations of Yoga: Ten Important Principles Every Meditator Should Know
Price: Free! Words: 12,030. Language: English. Published: February 22, 2017. Categories: Nonfiction » Religion and Spirituality » Self-realization, Nonfiction » Religion and Spirituality » Yoga
An in-depth explanation of the foundational principles of Patanjali's Ashtanga Yoga: Yama and Niyama. That which strengthens and facilitates our yoga practice should be observed and that which weakens or hinders it should be avoided. It is not a matter of being good or bad, but of being wise or foolish. Each one of the Five Don’ts (Yama) and Five Do’s (Niyama) is a liberating foundation of yoga.
Life's Mailbox: An Inbox of Ideas & Perspectives
Price: $0.99 USD. Words: 5,710. Language: American English. Published: February 22, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Inspiration » Personal inspiration
Life's Mailbox is a collection and exploration of uplifting ideas & perspectives. We all know these concepts intuitively, however, in our daily hustle & bustle it always helps to hear them again as a reminder. The intention of this book is to share these ideas & perspectives with you so that they may help you cross your own bridges and climb your own mountains, as we all journey through life toget
I am Open to Receiving: a guided meditation to manifest material items and undo receiving blocks
Price: $10.00 USD. Words: 3,240. Language: English. Published: February 21, 2017. Categories: Nonfiction » New Age » Meditation, Nonfiction » Religion and Spirituality » Meditations
This is a 15-minute downloadable guided meditation. Included are instructions on how to get the most out of your guided meditation, information about why most people feel uncomfortable manifesting material goods, examples of some of the items I have manifested into my life, and a detailed explanation of why the Universe sees no price tags! Use this meditation to open yourself up to receive!
Meditation: Meditation for beginners: Learn to build a daily meditation habit, calm your mind, increase happiness, success, health, memory, concentration and reduce stress.
Price: Free! Words: 22,050. Language: English. Published: February 18, 2017. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Self-improvement » Stress Management
This book will help you build and maintain a meditation practice to enjoy the benefits of regular meditation. You do not need any previous experience or knowledge of meditation to benefit from this book. In this book you will learn: To build a daily meditation habit Calm your mind Increase happiness Increase success Improve health and memory Improve concentration Reduce Stress
A Picture of Hibernia
Price: Free! Words: 1,900. Language: English (Irish dialect). Published: February 14, 2017. Categories: Fiction » Children’s books » Religious / Christian / Holidays & Celebrations, Fiction » Children’s books » Religious / Christian / Humorous
Father Hearty has a problem. The Bishop has asked the parents not to take photos during the First Holy Communion ceremony. But many of the parents are worried that they won't be able to remember the day unless they have photos. What are they going to do? Father Hearty asks Miss Aireefairee to help.
Discover the Leader Within: 10 Keys to Becoming the Leader You Want to Be
Pre-release—available February 28, 2017. Price: $14.99 USD. Words: 11,360. Language: English. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Confidence and self-esteem
We all are aware of those rare individuals who seem to have it. They are the leaders who have that amazing ability to inspire others, to rise to the occasion, even under challenging conditions. That is the purpose of this book—to educate, enlighten and empower you, so that you can become and develop into that mindful leader who is aware of the responsibilities entrusted to him.
The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being
Price: $16.95 USD. Words: 64,440. Language: English. Published: February 14, 2017 by WellBridge Books. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Mental health
In this hands-on book, Beth Kurland PhD, shares her knowledge and expertise and shows you how 10 minutes a day can transform your life. Kurland uses concise explanations and clear examples to guide you through daily practices that teach you how to implement the many tools she offers. This book, contains accompanying worksheets and audio access. Put this book to use to bring about lasting change.
The Invisible Toolbox: Coping Skills for Everyday Resilience
Price: Free! Words: 19,130. Language: English. Published: February 3, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management
The Invisible Toolbox is the first aid kit for your mind—an easy-to-use guide to the 22 best Coping Skills for achieving resilience in the face of depression, anxiety, anger and unwanted urges. You’ll also find step-by-step instructions for creating your own personalized Coping Plan so that you never have to confront life’s challenges armed with the wrong tools again.
The Art of Modern Spirituality (and heartbreak)
Price: $6.99 USD. Words: 7,670. Language: English. Published: January 30, 2017. Categories: Nonfiction » New Age » Meditation
An illustrated book of wisdom embracing classic art, philosophy and contemporary spirituality in modern society. "Megsie's art work is stunning and unique, it has a raw vibrancy and naivety that is totally captivating" - Dr Sally Adnams Jones.