Books tagged: mindfulness

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Found 227 results (Try using more keywords)

The Happiness Toolbox
Price: $9.99 USD. Words: 51,410. Language: English. Published: May 18, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Psychology » General
As a Teacher and Life Coach, Lori Brant delivers a practical, step by step approach to breaking down vague concepts into practical applications and tools, which the reader can use during times of chaos to sustain a state of happiness regardless of outside circumstances.
Chakras for Beginners
Price: Free! Words: 14,480. Language: English. Published: May 10, 2016. Categories: Nonfiction » New Age » Meditation
Are your seven chakras opened, aligned and fluid? Keeping your chakras open is absolutely crucial if you want to stay vibrant, healthy and alive. This book will take you by the hand and show you exactly how you can use simple techniques to detect your imbalances in certain areas of your body so that you can bring them back into balance.
Mindfulness: The Mindfulness Beginner's Bible
Price: $2.99 USD. Words: 7,090. Language: English. Published: April 29, 2016. Categories: Nonfiction » New Age » Meditation
Discover why Emma Watson, Angelina Jolie and Oprah Winfrey all incorporate the life-changing practice of mindfulness into their daily lives.
Meditating With Elvis: A Guide to Simple Meditation & Mindful Awareness for the Soulful
Price: $8.99 USD. Words: 57,400. Language: English. Published: April 23, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
A compassionate, comprehensive and occasionally quirky introduction to non-spiritual meditation and everyday mindful awareness. Meditating With Elvis will teach you how to meditate and be mindful while commuting on public transport, listening to music, during household chores and while eating chocolate! Empathetically written by a practising meditation teacher with 30 years in the holistics field.
Color Creativity and Relaxation Book 1
Price: Free! Words: 40. Language: English. Published: April 18, 2016. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Health, wellbeing, & medicine » Mental health
36 "all-natural" hand-drawn patterns and designs for coloring relaxation and creativity.Rid yourself of stress and switch on your right brain as you color.Note that this electronic version of the book is not intended for coloring. You will be directed inside the book to a link that will allow you to download a FREE pdf version.
The Conscious Dawn a Journal of Meditations
Price: Free! Words: 28,360. Language: English. Published: April 16, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Religion and Spirituality » Buddhism
This book is for the spiritual seeker. It is a compilation of the author's insights, correlating to a shift in identification away from the mind and towards pure consciousness. This inner-shift is profoundly transformative. These changes are not a function of willpower but a complete "resetting" of the motivations, stemming from the connection to a oneness that must be felt to understand.
Mastering Weight-Loss: The No Diet M2 Factor Solution
Price: $4.99 USD. Words: 26,000. Language: English. Published: April 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
“Addressing the root of the issue instead of clanging around heavy weights get you to your goals more efficiently and sustainably. Losing weight is a by-product of a healthy lifestyle. This comes from your mind, environment, emotions and nutrition; everything Jason teaches about. 'Mastering Weight-Loss' will take you exactly where you want to be.” Drew Taddia - Radio Host - Exploring Mind and Body
A Loving Divorce: A Perspective of Compassion for All Relationships
Price: $2.99 USD. Words: 32,340. Language: English. Published: April 14, 2016. Categories: Nonfiction » Relationships and Family » Divorce, Nonfiction » Psychology » Psychotherapy / couples & family
Lynda's very sobering and painful, yet beautiful and liberating accounts of assuming personal responsibility for her own feelings, needs and responses and her ability to put love and compassion first will inspire growth in readers that will positively affect all of the relationships in their lives.
Meditation:The Meditation Beginner's Bible
Price: $2.99 USD. Words: 8,160. Language: English. Published: April 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Discover why Oprah Winfrey, Hugh Jackman, Russell Simons and Arianna Huffington all set aside time off their busy schedules to engage in the life-changing practice of Meditation.
The Spinout
Price: $2.99 USD. Words: 31,460. Language: English. Published: April 19, 2016. Categories: Nonfiction » New Age » Spiritualism, Nonfiction » New Age » Near-death experiences
Driving home from work late one night Leslie Mathis lost control of her vehicle and had a life altering experience that impacted her spirituality in a powerful and unforgettable way. This led her to a deeper examination of heightened spiritual awareness that is explored in the chapters following that story. These subjects include unconditional love, compassion, meditation and many others.