Books tagged: mindfulness

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Split Second Success
Price: Free! Words: 16,310. Language: English. Published: May 21, 2018. Categories: Nonfiction » Religion and Spirituality » Christian Life / Inspirational, Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
Carolyne Onkoba provides inspirational and heartfelt experiences that she underwent when she traveled to America for the first time. What makes this story incredibly unique is that she can connect with the reader through life events and show how she has grown from her experiences.
The Japanese Art of Minimalism: 30-Day Minimalist Challenge to Declutter your Life and Experience The New More
Price: $2.97 USD. Words: 14,240. Language: American English. Published: May 19, 2018. Categories: Nonfiction » Home and Garden » Decorating, Nonfiction » Self-improvement » Anxieties & Phobias
Are you feeling overwhelmed? Tired of constantly chasing happiness? Does your life feel out of control? Enough is enough, it’s about time to reclaim that life that you should be living now!
¿YO o el EGO? ¡Esta es la cuestión! “El Mindfulness”
Price: $10.99 USD. Words: 36,810. Language: Spanish. Published: April 28, 2018. Categories: Nonfiction » Religion and Spirituality » Spiritual awakening, Nonfiction » Religion and Spirituality » Body, mind, & spirit
Sólo en la búsqueda interior, yendo hacia dentro de nosotros, podemos empezar a despertar e ir vislumbrando nuestra verdad y así controlar el dolor y el sufrimiento. Desde el ego nos cuesta mucho hacer el cambio, porque es el apego que se resiste ya que nos resulta más cómodo permanecer en la ignorancia y en nuestra zona de confort que movernos, En este libro miraremos todo detenidamente.
Public Transit Tales
Pre-release—available September 30, 2018. Price: $15.00 USD. Language: English. Categories: Fiction » Humor & comedy » Satire, Fiction » Themes & motifs » Spiritual & metaphysical
These Short Stories are about a journey into the world of a mystic, who is finding the meaning of life from the most unexpected places… Public Transit.
The Affirmation Advantage For Weight Loss
Price: $5.99 USD. Words: 33,580. Language: English. Published: April 23, 2018 by Kiki Dixon. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation and inspiration
Are you ready to get serious about losing weight? You’ve likely found a great weight loss plan. But in the end, it comes down to the same mental battle. What can help you when you're alone and watching TV at night? Positive affirmations will flood your brain with the messages you need to combat the cravings.
Mindful Framing: Transform your Anxiety into Vital Energy
Price: $8.99 USD. Words: 14,660. Language: English. Published: April 5, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » New Age » Meditation
For those with anxiety or stress, this book provides a step-by-step guide to practice mindfulness. With just fifteen minutes of daily practice, you will experience a more intimate connection with the natural world, emotional harmony with the minds around you, and a feeling of overall invigoration. Supported with audiovisual materials, mindful framing redefines the nature-mind-body connection.
10 Ways To Practice Self Care So You Can Start Loving Yourself: A Guide For Those Suffering From Anxiety & Depression
Price: Free! Words: 1,670. Language: English. Published: March 31, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(4.00)
Designed to help you understand and improve your symptoms of anxiety and depression. This book outlines actionable information and strategies you can use to fight and overcome anxiety and depression so you can unlock a happy, peaceful, and meaningful life. The knowledge in this guide—when implemented—will help you reclaim your life!
Meditation - Techniques and Approaches (2nd Edition)
Price: $2.99 USD. Words: 18,650. Language: English. Published: March 28, 2018. Categories: Nonfiction » New Age » Meditation, Nonfiction » Religion and Spirituality » Body, mind, & spirit
A Practical Approach to Meditation - Understand the simplicity of meditation with these techniques, approaches and ideas. Meditation is simultaneously ridiculously easy and incredibly difficult, even though there's truly nothing more to it than simply experiencing the present moment just as it is, without coloring it by what you think, hope, fear, want, do not want, etc.
Mindfulness, Εισαγωγή στην Ενσυνειδητότητα
Price: $3.99 USD. Words: 8,430. Language: Greek. Published: March 14, 2018 and represented by New Era Academy Publications. Categories: Nonfiction » Self-improvement » Stress Management
Ενσυνειδητότητα σημαίνει να δίνεις προσοχή σκόπιμα, στην παρούσα στιγμή, με ιδιότητες και ποιοτικά χαρακτηριστικά όπως η συμπόνια και η αποδοχή. Μέσα από την Ενσυνειδητότητα, ανακαλύπτεις πώς να ζεις στην παρούσα στιγμή, στο “Τώρα”