Books tagged: mindfulness depression

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Mindfulness: Understanding Mindfulness Meditation For Beginners : A Clear Guide On How To Master Mindfulness
By
Price: $2.99 USD. Words: 6,800. Language: English. Published: January 19, 2013 by Pamphlet Book. Category: Nonfiction » Self-improvement » Stress Management
One of the seven factors of enlightenment, mindfulness is becoming of interest to many people nowadays. The trend has taken effect and people are seeking various ways to gain inner peace and to be more at one with their environment.