Books tagged: mindfulness for life

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Found: 5 results

Mindfulness: Understanding Mindfulness Meditation For Beginners : A Clear Guide On How To Master Mindfulness
By Jerry D Bowman
Price: $2.99 USD. Words: 6,800. Language: English. Published: January 19, 2013 by LL Pub. Category: Nonfiction
One of the seven factors of enlightenment, mindfulness is becoming of interest to many people nowadays. The trend has taken effect and people are seeking various ways to gain inner peace and to be more at one with their environment.
Teaching Mindfulness II - Walking A Spiritual Path
By Elisabeth Wilds
Price: $2.99 USD. Words: 15,240. Language: English. Published: May 1, 2013 by A Brighter Light in the World. Category: Nonfiction
This book is an excellent supplement for parents and educators teaching mindfulness practices. It discusses the spiritual element to teaching and embodying the practice. Elisabeth Wilds shares with you her experiences in the classroom with at-risk youth. She explains ways in which to understand behavioral responses to the practice - especially when confronted with disruptive situations.
Mindfulness for Beginners: An Introduction to the Practice of Meditation
By Steve Jerkin
Price: $2.99 USD. Words: 1,240. Language: English. Published: June 15, 2013. Category: Nonfiction
Mindfulness is a powerful antidote to stress, anxiety and panic, chronic pain, depression, obsessive thinking, emotions out of control and many other physical and mental health conditions. This ancient Buddhist technique can help anyone struggling with fears, worries and distractions redirect at present and they lived happy, here and now.
Mind Mechanics - The Mindfulness Compendium
By Bob Brotchie
Price: Free! Words: 54,400. Language: English. Published: June 19, 2013. Category: Nonfiction
A British counsellor and former paramedic shares the most popular of his blog series 'mind mechanics'. The cornerstone of Bob Brotchie's work in his private practice revolves around mindfulness observations and teaching, and how this more peaceful and clear way of living benefits those in therapy, whilst helping others navigate around such interventions.
Mindfulness
By Bethany Corbett
Price: $5.99 USD. Words: 7,190. Language: English. Published: February 11, 2014 by CPublishing. Category: Nonfiction
Master a simple exercise to begin with. - Find the truth about who controls your mind. - Discover how to control the constant "chatter" in your mind. - Accept yourself as worthy and capable!