Books tagged: mindfulness for life

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Found 8 results

Mindfulness: Understanding Mindfulness Meditation For Beginners : A Clear Guide On How To Master Mindfulness
Price: $2.99 USD. Words: 6,800. Language: English. Published: January 19, 2013 by Pamphlet Book. Categories: Nonfiction » Self-improvement » Stress Management
One of the seven factors of enlightenment, mindfulness is becoming of interest to many people nowadays. The trend has taken effect and people are seeking various ways to gain inner peace and to be more at one with their environment.
Teaching Mindfulness II - Walking A Spiritual Path
Price: $2.99 USD. Words: 15,240. Language: English. Published: May 1, 2013 by A Brighter Light in the World. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Inspiration » Meditation
This book is an excellent supplement for parents and educators teaching mindfulness practices. It discusses the spiritual element to teaching and embodying the practice. Elisabeth Wilds shares with you her experiences in the classroom with at-risk youth. She explains ways in which to understand behavioral responses to the practice - especially when confronted with disruptive situations.
Mindfulness for Beginners: An Introduction to the Practice of Meditation
Price: $2.99 USD. Words: 1,240. Language: English. Published: June 15, 2013. Categories: Nonfiction » Religion and Spirituality » Education
Mindfulness is a powerful antidote to stress, anxiety and panic, chronic pain, depression, obsessive thinking, emotions out of control and many other physical and mental health conditions. This ancient Buddhist technique can help anyone struggling with fears, worries and distractions redirect at present and they lived happy, here and now.
Mind Mechanics - The Mindfulness Compendium
Price: Free! Words: 54,400. Language: English. Published: June 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Fiction » Inspirational
A British counsellor and former paramedic shares the most popular of his blog series 'mind mechanics'. The cornerstone of Bob Brotchie's work in his private practice revolves around mindfulness observations and teaching, and how this more peaceful and clear way of living benefits those in therapy, whilst helping others navigate around such interventions.
Mindfulness
Price: $5.99 USD. Words: 7,190. Language: English. Published: February 11, 2014 by CPublishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Religion and Spirituality » Meditations
Master a simple exercise to begin with. - Find the truth about who controls your mind. - Discover how to control the constant "chatter" in your mind. - Accept yourself as worthy and capable!
Can't Meditate, Won't Meditate
Price: $9.99 USD. Words: 35,540. Language: British English. Published: August 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » New Age » Meditation
The approach to learning Mindfulness described in this book was developed by the author within a mental health service. For that reason the method had to be accessible to those who were unable to concentrate or whose mental state left them unable to grasp the philosophy as it is normally taught. Lengthy meditations are avoided as are complex explanations. This is mindfulness made simple.
The Tao of Recovery: A Quiet Path to Wellness
Price: $9.99 USD. Words: 10,780. Language: English. Published: September 18, 2014 by GreenDragonBooks. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Inspiration » Spiritual inspiration
The friends and family of a drug or alcohol addict are often left out of the recovery process. The timeless wisdom of the Tao has been adapted to gently change those who are suffering into peaceful, healthy, self-confident humans, ready to fully rejoin life in a serene and harmonious way.
La vida con atención. Mindfulness
You set the price! Words: 14,850. Language: Spanish. Published: February 5, 2015. Categories: Nonfiction » Self-improvement » Confidence and self-esteem
Este manual te invita a aprender a parar esta maquinaria de vivencias perturbadoras y negativas que proceden de la vida moderna. Tanto de los ámbitos sociales, de trabajo y relacionales, como de los aspectos de comunicación o de percepción de la propia vida. Nos gustaría animarte a aprender a parar la inquietud y la ansiedad.