Proper nutrition and removal of waste. This is the simple formula for longevity for which no practical lifestyle guide has ever existed. This book will show you how to fulfill these two requirements for age reversal and longevity.
25 recipes & photos sure to satisfy the taste buds of young and just older cookie lovers. Table of Contents organizes recipes into categories. Users can navigate from the TOC to recipes, photos, nutrition facts and back to TOC. Ingredients are listed in groups followed by step-by-step directions. Format saves time in the kitchen so in no time at all you'll be saying "DAMN, these cookies are GOOD!"