Books tagged: muscle

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Found: 35 results

Deskometrics
By Hank Gross
Price: $9.99 USD. Words: 10,890. Language: English. Published: March 18, 2010. Category: Nonfiction
The workout you do right at your desk. Use the bulk of your desk as a weight against which to exercise, stretch, tone and build the various muscles of your body. Excellent for the deskbound, and for corporations, health orgs, and municipalities which want to keep their employees fit. and healthy. The "deskercises" are for real but presented tongue in cheek and funny. Cover photo:Richard ChauDavis
Lighten Up with Dieting Basics
By Sheena Rich
Price: $2.99 USD. Words: 6,200. Language: English. Published: December 10, 2010. Category: Nonfiction
This book gives a basic overview of various, well-known diets, as well as metabolism and cleansing basics, that should be considered as well, when one is serious about slimming down. Topics covered are: Weight Loss Basics, Weight Loss and Metabolism, Basic Intestinal Cleansing, Low Fat Diets, South Beach Diet, GI Diet, High Fiber Diet, Weight Watchers Diet, Atkins Diet, Weight Loss with Hypnosis
Maximize Your Muscle Growth
By Rosie Chee
Price: Free! Words: 6,290. Language: English. Published: March 11, 2011. Category: Nonfiction
Maximize Your Muscle Growth is a selection of articles covering nutrition for optimal muscle growth, training to maximize muscle mass (inclusive of a sample training programme for the more experienced and advanced trainee), and the basics of supplementation for muscle hypertrophy.
Human Anatomy and Physiology Practice Questions: Disorders: Vol. 2
By Dr. Evelyn J Biluk
Series: Human Anatomy and Physiology, Book 30. Price: $3.99 USD. Words: 2,140. Language: English. Published: June 26, 2011. Category: Nonfiction
This a collection of multiple choice questions on common disorders observed in the muscular system and nervous system. These questions are suitable for students enrolled in Human Anatomy and Physiology I or General Anatomy and Physiology.
The Art of Muscle Heavy
By Lanny Donnell (Muscle Heavy)
Price: $2.99 USD. Words: 4,110. Language: English. Published: December 28, 2011. Category: Nonfiction
Inside the mind of 15 years of personal training and 28 successful years of weight training.This step-by-step guide will transform your body and also change your life. The Art of Muscle Heavy is a step by step guide to a bigger,healthier, and happier you.
Guaranteed muscle part 2: Back exercises
By Richard Baker
Price: $5.99 USD. Words: 22,870. Language: English. Published: January 22, 2012. Category: Nonfiction
Part 2 of a comprehensive guide to building muscle for the average man on the street. Following on from the science of muscular growth and techniques detailed in part 1 this book gives a complete guide to building back muscles and how to keep them growing. Exercises are fully illustrated with photographs, and tips included. Written from years of experience this book will guarantee results.
Biology Practice Questions: Muscular System
By Dr. Evelyn J Biluk
Series: Biology. Price: $3.99 USD. Words: 1,660. Language: English. Published: March 11, 2012. Category: Nonfiction
This is a collection of multiple choice questions on the muscular system. Topics covered include an overview of the muscular system, skeletal muscle, contraction and relaxation of skeletal muscle, muscle metabolism, muscle tension, types of muscle fibers, movement, and naming skeletal muscles. These questions are suitable for students enrolled in General Biology or Principles of Biology.
The Metabolic Mystery Unlocked
By Derek Shannon
Price: $2.99 USD. Words: 3,570. Language: English. Published: April 27, 2012. Category: Nonfiction
Do you have trouble figuring out what to eat? Have you yo-yo dieted in the past? Are you ready to start on your fitness path with no idea how to start? Are your skinny jeans calling? If you answered yes to any of the questions then this is for you. Finally the mystery of your metabolism is unlocked in this easy to follow no-nonsense guide. Eating basics are outlined with easy to follow language.
The Secrets of Gaining Mass Muscle Made Easy
By Tony Xhudo M.S., H.N.
Price: $3.99 USD. Words: 12,080. Language: English. Published: July 9, 2012 by Dawn Xhudo. Category: Nonfiction
With his vast knowledge of dietary supplements and physiology, Tony has combined key points of nutrition on how and why muscles grow,and how to accelerate growth as well. Much of this information in the past has been reserved for personal clients but now revealed to you through this book.
The Anabolic Edge to Superior Muscle Mass
By Tony Xhudo M.S., H.N.
Price: $7.99 USD. Words: 24,950. Language: English. Published: July 22, 2012 by Dawn Xhudo. Category: Nonfiction
A must read book that puts all of the information on muscle building and growth together for you in an easy to read layout. With over 40 listed sports supplements, and Ergogenic aids which have been heavily researched and personally taken by the author proving their effectiveness in developing muscle mass and are equivalent to prescription steroids.