Books tagged: muscle

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 38 results

Targeted Hypertrophy Training (THT)
Price: Free! Words: 8,930. Language: English. Published: December 30, 2016. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
The new science of building muscle fat. Train 3 or 5 days/wk depending on your schedule.
How To Get My Body Back
Price: $9.99 USD. Words: 43,430. Language: Australian English. Published: December 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Unlock the secrets to getting the body you desire for life! If you want lasting change then you must learn how to get your body back. Imagine a new you, full of energy and vitality. Knowing that you have the power to change, to move in the right direction and have full confidence to succeed. Based on years of experience, Dean will share with you his ‘secrets’ to getting your body back!
Mammoth
Price: $3.00 USD. Words: 2,290. Language: British English. Published: September 10, 2016. Categories: Fiction » Fantasy » Contemporary
Natalie considers her muscles to be the biggest. That's until she meets Skye...
The Vegan Superhero Diet: The Ultimate Guide to Body Transformation and the Vegan Diet
Price: Free! Words: 32,100. Language: English. Published: July 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
The Ultimate Guide to Body Transformation and the Vegan Diet
The Golden Book of Muscle Health and Restoration
Price: $15.99 USD. Words: 28,670. Language: English. Published: May 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Chiropractic
If you want to preserve the vitality of your muscles and get the most out of them; or, conversely, if you have ever thrown out your back, developed chronic pain in a joint, or experienced frightening symptoms like numbness, tingling, or pain down an arm or leg, this book is for you!
Body Building Secret Revealed
Price: $1.99 USD. Words: 16,850. Language: English. Published: January 18, 2016. Categories: Fiction » Inspirational
Get a detailed look at one of the most significant bodybuilding guides there is available on the market today. Inside this eBook, you will discover the topics about learn the terminology used, discover how to setup own workout plan, find out exactly what body building will do for you need, discover why carbohydrates are so important and so much more ! Contains 61 Pages and 16728 Words.
Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
Price: $2.99 USD. Words: 5,290. Language: English. Published: February 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Let’s cut straight to the point… Lean muscle and washboard abs are sexy. Spaghetti arms and stomachs that “jiggle” are not. And, if you’re unhappy with the shape you’re in then it’s time to change that, and change it quickly.
The Casual Beginners' Guide to Running
Price: $0.99 USD. Words: 1,940. Language: American English. Published: August 18, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This is the renowned beginners' running guide on the market today! With this casual, unofficial guide, learn how to take advantage of an easy fitness activity without need of a gym! If you're looking to stay in shape, learn how to up your training one step at a time in this aerobic exercise. Should you be trying to lose weight, this guidebook will tell you how to optimize your exercise.
Lift, Eat, Repeat: Your Guide to Eating Well While Gaining Muscle
Price: $3.52 USD. Words: 10,940. Language: English. Published: July 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(5.00)
This eBook is part protein textbook, part protein cookbook. You'll learn how much protein you need, when to eat protein, which types of protein are best, and which foods are high in protein so you can make the most of your efforts in the gym. These questions are answered in clear, easy-to-digest chapters based on numerous scientific studies followed by 15 easy, tasty, protein-rich recipes.
Warning!! Contents Under Pressure May Change
Price: $2.99 USD. Words: 6,050. Language: English. Published: July 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Personal Growth / Success
"Warning! Contents Under Pressure May Change" is your guide to losing weight and keeping it off forever! This is perfect reading for those new to exercise. Although chocked full of great information, Curtis Taylor manages to keep the guide short and to the point. Unlike many weight-loss coaches/experts, Taylor can empathize with the extremely obese. He lost over 170lbs using the information he sha