Books tagged: muscle

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 34 results

12 Health and Fitness Mistakes You Don’t Know You’re Making
Price: Free! Words: 6,570. Language: English. Published: August 2, 2012 by Oculus Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.
Bodybuilding: From Heavy Duty to SuperSlow
Price: $3.99 USD. Words: 20,440. Language: American English. Published: October 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
Bodybuilding: From Heavy Duty to SuperSlow takes you through the evolution of bodybuilding training, from early 20th century circus strongmen to the latest muscle-building and weight training techniques of today. Use this historical bodybuilding guide to learn how to harness these concepts to build muscle faster than you thought possible.
DR HIT's Effective High Intensity Variables
Price: $2.99 USD. Words: 10,560. Language: English. Published: November 6, 2012. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
NEWLY REVISED! This guide outlines advanced HIT,High Intensity training techniques based on scientific research to maximize the results of all of your bodybuilding training. Proper use of these techniques will enable you to gain the maximum amount of muscle in the least amount of time without using dangerous drugs or growth hormones.
The Ultimate Primer For Protein Powder
Price: $4.99 USD. Words: 5,320. Language: English. Published: November 12, 2012 by Dawn Xhudo. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Reference » Handbooks and Manuals
You will never have to pay a professional for information on gaining weight or muscle again!
Bodybuilding Recipes: Breakfast Lunch And Diner Made Simple
You set the price! Words: 3,470. Language: English. Published: November 23, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Sports & outdoor recreation » Sports nutrition
If your tired of eating same old chicken and rice, this recipe book provides you with a simple yet delicious alternative.
Get Lean and Look Good Naked.
Price: $6.99 USD. Words: 39,710. Language: English. Published: December 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
A radical protocol to get anyone - male, female, fit and unfit - towards a lean body that looks good naked. A well researched and well-argued way to a low body fat percentage using a new intermittent fasting protocol, protein based meals and lactic acid weight training. Get your body in the right mode to shred fat now! Not for the weak of heart. A great source of information on these topics.
ProNature Fitness: Unlocking Radiant Health Through Smart Exercise
Price: Free! Words: 30,340. Language: English. Published: January 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
ProNature Fitness is all about looking to our DNA to move in a way that unlocks radiant health. Yes, you have the potential to become a being glowing with vitality and energy. The guidelines presented here will transform your mind and body to the way Nature intended you to function: impeccably. Let me take you on a journey through time and your hidden self, and give you a key to life-long success.
Breaking Down Anatomy & Physiology
Price: $2.99 USD. Words: 13,310. Language: English. Published: February 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Reference » Study guides
This book break down anatomy and physiology I & II, and medical terminology. Includes images and test your knowledge section with quizzes and answer key. Great supplement to studying.
DR HIT’S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest
Price: $2.99 USD. Words: 19,570. Language: English. Published: February 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
This comprehensive manual thoroughly explains the effective scientific principles and techniques of high intensity training or HIT. Practical training routines are given for all levels of trainees, from beginner through advanced bodybuilders. Build a strong,powerful, well-developed chest quickly with this manual!
Rare Muscle Building Secrets
Price: $7.00 USD. Words: 8,320. Language: English. Published: March 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Award winning Ebook from world renowned celebrity personal trainer. If you are serious about changing the way you look and are tired of being lied to with "miracle" systems and dangerous fad diets then this book is for you.