Books tagged: muscle development

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Found: 6 results

Guaranteed muscle guide: Part 1 The basics
By Richard Baker
Price: $9.99 USD. Words: 65,930. Language: English. Published: January 1, 2012. Category: Nonfiction
Part 1 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a fun manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.
Guaranteed muscle part 2: Back exercises
By Richard Baker
Price: $5.99 USD. Words: 22,870. Language: English. Published: January 22, 2012. Category: Nonfiction
Part 2 of a comprehensive guide to building muscle for the average man on the street. Following on from the science of muscular growth and techniques detailed in part 1 this book gives a complete guide to building back muscles and how to keep them growing. Exercises are fully illustrated with photographs, and tips included. Written from years of experience this book will guarantee results.
Guaranteed muscle part 3 Arms
By Richard Baker
Price: $5.99 USD. Words: 31,340. Language: English. Published: March 10, 2012. Category: Nonfiction
Part 3 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.
DR HIT's Effective High Intensity Variables
By David Groscup
Price: $2.99 USD. Words: 10,530. Language: English. Published: November 6, 2012. Category: Nonfiction
NEWLY REVISED! This guide outlines advanced HIT,High Intensity training techniques based on scientific research to maximize the results of all of your bodybuilding training. Proper use of these techniques will enable you to gain the maximum amount of muscle in the least amount of time without using dangerous drugs or growth hormones.
Gain Muscle Blueprint
By Robbie Rourke
Price: $14.99 USD. Words: 39,260. Language: English. Published: February 24, 2013. Category: Nonfiction
Do you want to be strong, muscular, and lean? If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines. You need a simple BLUEPRINT to gain muscle as fast as humanly possible. These are the secrets that few gym-goers know about and most never learn.
Guaranteed Muscle Part 4: Shoulders
By Richard Baker
Price: $5.99 USD. Words: 32,840. Language: English. Published: March 24, 2013. Category: Nonfiction
Part 4 of a comprehensive guide to building muscle for the average man on the street. Following on from the science of muscular growth and techniques detailed in part 1 this book gives a complete guide to building shoulder muscles and how to keep them growing. Exercises are fully illustrated with photographs, and tips included. Written from years of experience this book will guarantee results.