Books tagged: muscle growth

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Found 12 results

Mammoth
Price: $3.00 USD. Words: 2,290. Language: British English. Published: September 10, 2016. Categories: Fiction » Fantasy » Contemporary
Natalie considers her muscles to be the biggest. That's until she meets Skye...
Training for Hypertrophy - Muscle Growth
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,360. Language: English. Published: February 11, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
There are oven a dozen approaches to how a person should workout, what supplements he/she should consume, or what time of day he should wake up in order to build muscle. Unfortunately, only a few of them make it to the top trusted list when there’s time for a reality check.
Always Healthy: How to have a healthy stress free diet
Price: $2.99 USD. Words: 8,680. Language: English. Published: May 28, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods
Psychological and nutritional workbook to develop healthy eating habits. Stop relying on the magical concept of "willpower" and learn the most effective techniques to help you create real behavioural changes to feel motivated and enjoy your food while burning fat and creating muscle. No rules, stress and weight loss pills, learn how to lose weight, motivate yourself and get rid of that extra fat.
Guaranteed Muscle Part 4: Shoulders
Price: $5.99 USD. Words: 32,840. Language: English. Published: March 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 4 of a comprehensive guide to building muscle for the average man on the street. Following on from the science of muscular growth and techniques detailed in part 1 this book gives a complete guide to building shoulder muscles and how to keep them growing. Exercises are fully illustrated with photographs, and tips included. Written from years of experience this book will guarantee results.
Bodybuilding Recipes: Breakfast Lunch And Diner Made Simple
You set the price! Words: 3,470. Language: English. Published: November 23, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Sports & outdoor recreation » Sports nutrition
If your tired of eating same old chicken and rice, this recipe book provides you with a simple yet delicious alternative.
DR HIT's Effective High Intensity Variables
Price: $2.99 USD. Words: 10,560. Language: English. Published: November 6, 2012. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
NEWLY REVISED! This guide outlines advanced HIT,High Intensity training techniques based on scientific research to maximize the results of all of your bodybuilding training. Proper use of these techniques will enable you to gain the maximum amount of muscle in the least amount of time without using dangerous drugs or growth hormones.
Guaranteed muscle part 3 Arms
Price: $5.99 USD. Words: 31,330. Language: English. Published: March 10, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 3 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.
Guaranteed muscle part 2: Back exercises
Price: $5.99 USD. Words: 22,860. Language: English. Published: January 22, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 2 of a comprehensive guide to building muscle for the average man on the street. Following on from the science of muscular growth and techniques detailed in part 1 this book gives a complete guide to building back muscles and how to keep them growing. Exercises are fully illustrated with photographs, and tips included. Written from years of experience this book will guarantee results.
Guaranteed muscle guide: Part 1 The basics
Price: $9.99 USD. Words: 65,920. Language: English. Published: January 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
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Part 1 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a fun manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.
Maximize Your Muscle Growth
Price: Free! Words: 6,260. Language: English. Published: March 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Maximize Your Muscle Growth is a selection of articles covering nutrition for optimal muscle growth, training to maximize muscle mass (inclusive of a sample training programme for the more experienced and advanced trainee), and the basics of supplementation for muscle hypertrophy.