Books tagged: muscle hypertrophy

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Found: 2 results

The Rise and Fall of A Modern-Day Icarus
By A Wilson
Price: Free! Words: 136,300. Language: Canadian English. Published: October 31, 2012. Category: Nonfiction
Are you lifting weights because you want to develop more muscle mass? Why do most think that more muscle mass leads to an increase of resting fat metabolism? When you hypertrophy your muscles, you are enlarging Type IIb muscle fibres, which are glycolytic. There is an increase of carbohydrate metabolism, not fat metabolism. I have had problems with stress. Read my life-struggle to understand why.
Gain Muscle Blueprint
By Robbie Rourke
Price: $14.99 USD. Words: 39,260. Language: English. Published: February 24, 2013. Category: Nonfiction
Do you want to be strong, muscular, and lean? If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines. You need a simple BLUEPRINT to gain muscle as fast as humanly possible. These are the secrets that few gym-goers know about and most never learn.