Books tagged: muscle mass

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 6 results

HOW TO BUILD BIGGER BICEPS IN ONLY 6 WEEKS!
Price: Free! Words: 4,640. Language: English. Published: February 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
Do you want to build BIG arms? Do you want to have bigger biceps? Do you want to have bigger triceps? In this book Christopher Mitchell shares all of his secrets on how you can build bigger biceps in the next 6 weeks. Exercise, Nutrition, and Supplementation regimens are included in this book.
The A/B Mfqh Training Routine to gain strength and muscle mass
Price: $5.00 USD. Words: 11,750. Language: English. Published: November 1, 2016. Categories: Nonfiction » Sports & outdoor recreation » Archery
Strength and muscle training does not have to be too complicated or time consuming. Get excellent results using the principles of progression and obtain the physique and strength you want.
Guaranteed Muscle Part 4: Shoulders
Price: $5.99 USD. Words: 32,840. Language: English. Published: March 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 4 of a comprehensive guide to building muscle for the average man on the street. Following on from the science of muscular growth and techniques detailed in part 1 this book gives a complete guide to building shoulder muscles and how to keep them growing. Exercises are fully illustrated with photographs, and tips included. Written from years of experience this book will guarantee results.
Dr HIT’S Ultimate BodyBuilding Guide High Intensity Methods For Rapid Muscle Growth: Arms
Price: $2.99 USD. Words: 22,820. Language: English. Published: February 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Looking to maximize your arm development? Using techniques like forced reps,negative-accentuated,super contractions,specialized holds,partial reps,confusion training,and much more, this manual teaches the latest,scientifically-based bodybuilding training program to give you the best results possible!
Bodybuilding Recipes: Breakfast Lunch And Diner Made Simple
You set the price! Words: 3,470. Language: English. Published: November 23, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Sports & outdoor recreation » Sports nutrition
If your tired of eating same old chicken and rice, this recipe book provides you with a simple yet delicious alternative.
Guaranteed muscle part 2: Back exercises
Price: $5.99 USD. Words: 22,860. Language: English. Published: January 22, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 2 of a comprehensive guide to building muscle for the average man on the street. Following on from the science of muscular growth and techniques detailed in part 1 this book gives a complete guide to building back muscles and how to keep them growing. Exercises are fully illustrated with photographs, and tips included. Written from years of experience this book will guarantee results.