Books tagged: neck pain

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Found: 10 results

The Chronic Pain Management Sourcebook
By David Drum
Price: $9.95 USD. Words: 81,570. Language: English. Published: December 31, 2010. Category: Nonfiction
This is a compassionate and comprehensive look at the management of chronic pain for patients and their families. Looks at the causes of chronic pain, and suggests ways to manage it and live with it. Includes practical strategies for coping including meditation, distraction, stress reduction, visualization, social support, hypnosis, dietary changes, exercise and more. Useful and supportive.
Computer Station's That Work - Stop Pain
By Linda Meckler
Price: $2.99 USD. Words: 4,590. Language: English. Published: January 21, 2011. Category: Nonfiction
I have been suffering with hand, elbow, arm, shoulder and neck pain for almost 20 years. I have had several hand and shoulder surgeries. I will share with you what I have experienced throughout my life, typing.
Trigger Point Therapy Workbook for Upper Back and Neck Pain
By Valerie DeLaune
Price: $5.99 USD. Words: 19,750. Language: English. Published: November 27, 2012. Category: Nonfiction
75% of pain is caused by trigger points (contracted cells in muscle), but they are drastically under-diagnosed. Over 74% of trigger points are not located in the area where you feel pain, so treating the muscles in the area of pain does not resolve the problem most of the time. This e-book will guide you in locating trigger points and resolving pain with self-help techniques and helpful hints.
Medical Tai Chi:The Essentials
By Dr. David Money
Price: $2.99 USD. Words: 5,390. Language: English. Published: April 28, 2013. Category: Nonfiction
Tai Chi is quickly becoming one of the most popular forms of gentle exercise recommended by physicians to help with flexibility, balance, and posture. Traditional Tai Chi masters observed that regular practice with the correct body posture had the benefit of improving blood circulation and energy, reducing pressure on spinal nerves and joints, and slowing heart rate.
Trigger Point Therapy Workbook for Upper Back and Neck Pain (2nd Ed)
By Valerie DeLaune
Price: $7.99 USD. Words: 30,420. Language: English. Published: June 2, 2013. Category: Nonfiction
75% of pain is caused by trigger points (contracted cells in muscle), but they are drastically under-diagnosed. Over 74% of trigger points are not located in the area where you feel pain, so treating the muscles in the area of pain does not resolve the problem most of the time. This e-book will guide you in locating trigger points and resolving pain with self-help techniques and helpful hints.
Simple Remedies for Common Muscle Aches and Pain
By Erasmo Garza
Price: Free! Words: 6,870. Language: English. Published: June 19, 2013. Category: Nonfiction
Professionals from every walk are constantly beset by neck pain, shoulder pain, back pain, and relief is elusive. This book aims at addressing the most common modern day aches in simple language with gentle movements and common sense adjustments that will help to alleviate many issues.
Pressure Point Therapy
By Michael Pinkus
Price: $19.95 USD. Words: 18,140. Language: English. Published: July 26, 2013. Category: Nonfiction
pressure points are areas of stress held by the body. headaches, back pain, low energy, hormone problems and even sinus problems can result because of painful pressure points. in this book you will find out how you can use this therapy for yourself, family and friends. it is easy to learn and the color charts will show you which points to treat and in the correct order.
Trigger Point Therapy Workbook for Headaches and Migraines including TMJ Pain
By Valerie DeLaune
Price: $7.99 USD. Words: 36,290. Language: English. Published: October 31, 2013. Category: Nonfiction
75% of pain is caused by trigger points (contracted cells in muscle), but they are drastically under-diagnosed. Over 74% of trigger points are not located in the area where you feel pain, so treating the muscles in the area of pain does not resolve the problem most of the time. This e-book will guide you in locating trigger points and resolving pain with self-help techniques and helpful hints.
How To Release Shoulder Tension In 60 Seconds or Less
By Michael Hetherington
Price: $2.99 USD. Words: 6,600. Language: English. Published: February 6, 2014. Category: Nonfiction
There is really no secret to it, anybody has the capacity and ability to either release their own muscular tension or help release somebody else’s. The techniques explained within this book come from a variety of different fields and specializations, ranging from trigger point release through to yoga and some very old Chinese medicine techniques.
The Crook Back Book
By Grant P Cunningham
Price: $2.99 USD. Words: 13,410. Language: English. Published: February 25, 2014. Category: Nonfiction
The Crook Back Book has been a best selling book in Australia for many years and has helped many throughout the world.