Books tagged: new diet plan

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2 Day a Week Diet: You Can Lose All the Weight You Want By Part Time Fasting Only 2 Days a Week!
Price: $14.95 USD. Words: 28,740. Language: English. Published: May 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day.