By James Paul
Published: October 22, 2013.
Amino acids are some of the most important biochemical elements in our bodies. Do you know which one's you make naturally? Do you supplement with the ones your body CAN NOT make?
If you eat any type of food, you owe it to yourself to understand what you should be eating and where you can get your essential amino acids.
This short and entertaining read COULD be life changing for you!