For years and years, I have tried every diet fab out there with NO RESULTS. I have researched and read lots of book on this subject. And I have finally come up with the perfect exercise program to help anyone stay lean and fit. All it takes is 5 minutes a day. Simple routines everyday to get that perfect body. Learn the different body types.
Grilling low carb and making sure that dishes turn out flavorful yet tasty is what this book is all about - based on 4 Hour Body. There are recipes that make up a full menu from what goes on the grill as a main dish and what you can serve on the side and as a great dipping sauce. All the recipes are easy to make and there's even a kids friendly version! Connect with us @Tastynthin on Twitter.
This is not a clinical, academic, medical treatment of male sexuality. You don’t need another discussion that speaks to you as if you were an adolescent in a high school health class. HARD! is written by a man for men in the words, phrases, and expressions common to man-speak, and written by a guy who’s been there and was able to step back from the abyss past the age of sixty.