For years and years, I have tried every diet fab out there with NO RESULTS. I have researched and read lots of book on this subject. And I have finally come up with the perfect exercise program to help anyone stay lean and fit. All it takes is 5 minutes a day. Simple routines everyday to get that perfect body. Learn the different body types.
Grilling low carb and making sure that dishes turn out flavorful yet tasty is what this book is all about - based on 4 Hour Body. There are recipes that make up a full menu from what goes on the grill as a main dish and what you can serve on the side and as a great dipping sauce. All the recipes are easy to make and there's even a kids friendly version! Connect with us @Tastynthin on Twitter.
For all the many people who enjoy food, are feeling too heavy and are fed up with fad diets and ridiculous theories about human nutrition.
The Paradox is a very simple concept, surprisingly clear and simple, revealing a remarkable opportunity for change.