Books tagged: nutrition

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Build Your Body In 1 Month - a Detailed One Month Fitness Plan
Price: $0.99 USD. Words: 9,640. Language: English. Published: October 31, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
A detailed and complete one (1) month fitness plan and guide
Cameron Diaz & Sandra Bark’s The Longevity Book: The Science of Aging, the Biology of Strength and the Privilege of Time | Summary
Price: $3.95 USD. Words: 3,560. Language: English. Published: October 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Education and Study Guides » Study guides -- Book Notes
The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.
Food and Health: The Ultimate Guide To Foods
Price: $0.99 USD. Words: 5,420. Language: English. Published: October 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Consuming large doses of junk food that provide little nourishment is harmful to our health. This is why it has often been said that food is one of the most abused of our possessions. What constitutes a healthful diet? And what kind of adjustments can we make in our diet to ensure we are eating right?
The Obesity Code | Summary
Price: $2.99 USD. Words: 3,680. Language: English. Published: October 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
As a practicing physician, Jason Fung tends to heavily rely upon scientific studies as a means to explain his various viewpoints on obesity, as well as to debunk commonly held myths on obesity and assumptions that can become problematic. A great deal of the studies that he uses are from the past ten years, but a few date several decades back.
How Not to Die | Summary
Price: $2.99 USD. Words: 3,940. Language: English. Published: October 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Healing
This informative book discusses why eating a plant based diet isn’t just good for the environment, it is essential for good health. Dr. Michael Greger’s research shows how a plant based diet is the most effective way to deal with chronic conditions that we face. Even more importantly, integrating oneself into this sort of lifestyle can even prevent chronic conditions from even becoming an issue.
Fearless Tennis & living
Price: $10.00 USD. Words: 16,330. Language: English. Published: October 17, 2016. Categories: Nonfiction » Social Science » Methodology
Fearless Tennis uses tennis asa metaphor for developing courage and confidence and controlling anger anxiety etc. in sports and in life in general
101 Nutrition
Price: $7.99 USD. Words: 8,380. Language: English. Published: October 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Begginers guide to nutrition and healthy eating habits. No diets or tricks, just learn how your body works and what makes you loose or gain weight.
Larry Olmsted’s Real Food/Fake Food Why You Don’t Know What You’re Eating and What You Can Do About It | Summary
Price: $3.95 USD. Words: 3,800. Language: English. Published: October 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Education and Study Guides » Study guides -- Book Notes
This is a Summary of Real Food/ Fake Food where Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price.
Joel Fuhrman’s The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease | Summary
Price: $3.95 USD. Words: 3,360. Language: English. Published: September 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Education and Study Guides » Study guides -- Book Notes
Heart disease and strokes are the leading cause of death in the United States—but it isn’t inevitable. The cure for America’s most lethal killer doesn’t require expensive medications or rounds of invasive surgery. In fact 99 percent of heart disease–related deaths are entirely preventable with diet and nutrition. The cure for reversing heart disease is as simple as changing the food we eat.
HOLLYWOOD ORCHARD
Price: Free! Words: 3,740. Language: English. Published: September 21, 2016. Categories: Fiction » Children’s books » Entertainment
(5.00)
A set of identical triplets learn about respect as they attempt to save an organic orchard with help from a bunch of chattering fruits and Hollywood Celebrities.