Books tagged: nutrition

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MTB - 101 Mountain Biking Tips and Techniques
Price: $5.99 USD. Words: 34,280. Language: English. Published: November 13, 2016. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Sports & outdoor recreation » Sports training
Mountain biking is much more than only taking a bike for a ride offroad. Through this book, you will find valuable tips and techniques to make the most of your time and improve your overall experience at this sport.
Nutrition For High Intensity Interval training (HIIT)
Price: $2.99 USD. Words: 5,070. Language: English. Published: November 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Sports nutrition
This book gives you a simple Nutrition trick that will maximize your results when performing YIX Training ( high Intensity Interval training Program)
Cancer: A Holistic Examination
Price: Free! Words: 16,420. Language: English. Published: October 31, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Cancer: A holistic examination seeks to supply the reader with a broad, yet sufficiently deep understanding of the pathways through which cancerous conditions can arise in the human body. Roughly half of the text deals with the ways in which cancer can either be prevented or resolved through various means, but the emphasis is placed on comprehending the disease from a holistic perspective.
Build Your Body In 1 Month - a Detailed One Month Fitness Plan
Price: $15.00 USD. Words: 9,640. Language: English. Published: October 31, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
A detailed and complete one (1) month fitness plan and guide
Cameron Diaz & Sandra Bark’s The Longevity Book: The Science of Aging, the Biology of Strength and the Privilege of Time | Summary
Price: $3.95 USD. Words: 3,560. Language: English. Published: October 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Education and Study Guides » Study guides -- Book Notes
The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.
Food and Health: The Ultimate Guide To Foods
Price: $0.99 USD. Words: 5,420. Language: English. Published: October 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Consuming large doses of junk food that provide little nourishment is harmful to our health. This is why it has often been said that food is one of the most abused of our possessions. What constitutes a healthful diet? And what kind of adjustments can we make in our diet to ensure we are eating right?
The Obesity Code | Summary
Price: $2.99 USD. Words: 3,680. Language: English. Published: October 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
As a practicing physician, Jason Fung tends to heavily rely upon scientific studies as a means to explain his various viewpoints on obesity, as well as to debunk commonly held myths on obesity and assumptions that can become problematic. A great deal of the studies that he uses are from the past ten years, but a few date several decades back.
How Not to Die | Summary
Price: $2.99 USD. Words: 3,940. Language: English. Published: October 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Healing
This informative book discusses why eating a plant based diet isn’t just good for the environment, it is essential for good health. Dr. Michael Greger’s research shows how a plant based diet is the most effective way to deal with chronic conditions that we face. Even more importantly, integrating oneself into this sort of lifestyle can even prevent chronic conditions from even becoming an issue.
Fearless Tennis & living
Price: $9.00 USD. Words: 16,330. Language: English. Published: October 17, 2016. Categories: Nonfiction » Social Science » Methodology
Fearless Tennis uses tennis asa metaphor for developing courage and confidence and controlling anger anxiety etc. in sports and in life in general
101 Nutrition
Price: $7.99 USD. Words: 8,380. Language: English. Published: October 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Begginers guide to nutrition and healthy eating habits. No diets or tricks, just learn how your body works and what makes you loose or gain weight.