Books tagged: nutrition and fitness

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 28 results

Becoming Lean, Strong & Confident: Unleash your physical potential to live a life full of health, vitality and freedom
Price: $2.99 USD. Words: 49,260. Language: English. Published: November 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Becoming Lean, Strong and Confident is the result of a lifelong quest to understand the human body and craft a healthy, lean, strong and vital physique. In this manual, you will learn the principles that will guide you in the direction of weight loss, health, and self-confidence.This book provides a step-by-step road map to regaining your health, becoming smarter and supercharging your
The Benefits of Complete Nutrition
Price: $2.99 USD. Words: 4,310. Language: English. Published: November 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Do you have complete nutrition? The answer is probably no. Most people don’t get their daily allowance of minerals, vitamins, and amino acids. The truth is that it’s okay to have a bad day, a day that doesn’t fulfill all of your daily needs. Chances are, if you’re careful about your health, you’ll make up for your deficits later in the week.
Nutrition For High Intensity Interval training (HIIT)
Price: $9.99 USD. Words: 5,070. Language: English. Published: November 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Sports nutrition
This book gives you a simple Nutrition trick that will maximize your results when performing YIX Training ( high Intensity Interval training Program)
Training and Eating the Steve Reeves Way
Price: $5.99 USD. Words: 5,990. Language: English. Published: June 26, 2016. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
Although Reeves left a written legacy of his training and nutrition record, many bodybuilders—particularly natural bodybuilders—still don’t quite understand how to apply his principles of nutrition and working out to develop their own physiques. That’s where this little book comes in. We examine Reeves’ training methods, as well as his unique yet straightforward approach to nutrition.
Body Improvement
Price: $4.99 USD. Words: 37,480. Language: British English. Published: May 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
An 8 week plan to a better body
Easy 10 Day Weight Loss Challenge Program For Men and Women
Price: $0.99 USD. Words: 3,010. Language: English. Published: May 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Are you tired of struggling with weight loss let's start with my simple and easy 10 day weight loss challenge that could help you boost up your weight loss goals and eating healthier.
Age is Just a Number
Price: $3.99 USD. Words: 50,090. Language: English. Published: November 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
Eat Right for Fast and Sustained Weight Loss
Price: $4.99 USD. Words: 3,880. Language: English. Published: November 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
For those who set their sights on slimmer waistlines by committing to diets, exercising and the all too popular weight loss fads, it often ends in failure and roughly 90% of the weight lost gets packed right back on our middles. There has to be an easier, safer, healthier, and fool proof way, right? Let's get started!
Neo-Dieter's Handbook
Price: $1.99 USD. Words: 43,570. Language: English. Published: October 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
I have a genuine belief that the human mind can not only become intellectually brilliant, but can also become disciplined in daily rituals. This discipline is needed in order to discard the scourge of processed foods and rely on what I believe is the everlasting nutritional program of all humans since the dawn of our existence as thinking, hunting, and gatherers.
Virgin Diet Review - Lose Weight, intelligently
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,410. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Virgin Diet Review - Lose Weight, intelligently The Virgin Diet was created by J.J. Virgin, a nutritionist andcelebrity fitness expert since 1987. JJ was the author of the extremely popular book, “The Virgin Diet”, which is the basis for this book. If it wasn’t for her, this book might never have gotten into the pipeline.