Books tagged: nutrition and fitness

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Found 20 results

Harnessing The Power Of Protein
Price: $2.99 USD. Words: 5,840. Language: English. Published: April 24, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate, Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, Dr. Buchanan presents an indepth journey into the remarkable world of proteins. In her words, "protein is not just an additive found in the foods we eat. It is also the building block for our bones, organs, tendons, ligaments, muscles, hair, teeth and skin. Proteins also are essential components of enzymes that allow all the chemical reactions that occur in our bodies.
3...2...1 Thin Protocol
Price: $2.99 USD. Words: 60,840. Language: English. Published: May 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.
No Gym Go Slim
Price: $9.99 USD. Words: 59,030. Language: English. Published: September 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
A science based book on being healthy. Fads not allowed. This is not a diet book, it is a lifestyle. Written by a doctor in an easy to read format, this book explains on how food affects our health. People are spending hours at the gym with limited results. Why? Their nutrition is wrong. Abs are made in the kitchen not the gym. Be healthy for today and tomorrow! www.NOGYMGOSLIM.com
Lose A Dress Size in 30 Days
Price: $27.00 USD. Words: 2,030. Language: English. Published: November 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
A Success Guide with a step by step process in losing a dress size in 30 days. Provides daily nutrition, grocery list and fitness tips along with secrets to meal planning for any busy mom.
50 Diet Tips for MMA and Combat Sports
Price: $2.99 USD. Words: 8,150. Language: English. Published: January 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Dieting
Help set up and implement a diet that gets results and works in the real world with '50 Diet tips for MMA and Combat Sports'.
Hoffman Pro Camps Fitness and Nutrition Guide
Price: $9.99 USD. Words: 5,180. Language: English. Published: February 11, 2014. Categories: Nonfiction » Sports & outdoor recreation » Football & rugby, Nonfiction » Sports & outdoor recreation » Weightlifting
A comprehensive look at the ins and outs of a professional soccer player's diet and training program. Gives detailed, easy to follow advice that cuts through the confusion and delivers the information players need to know. Includes weight lifting, cardio and mental training programs. Also included is a grocery list and nutrition advice. Chandler Hoffman currently plays in the MLS for LA Galaxy.
Будь в Форме (Russian Edition)
Price: $9.99 USD. Words: 28,620. Language: Russian. Published: April 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Книга олимпийской чемпионки Екатерины Серебрянской, "Будь в форме"- это практические советы известной гимнастки, которые помогают женщине, перестроить свою жизнь, выглядеть привлекательно и чувствовать себя здоровой и счастливой. В книге доступная информация о сбалансированном питание и эффективных тренировках дома. Прочитав книгу вы узнаете как похудеть без диет.
10 Essential Elements of Healthy Weight Loss
Price: Free! Words: 3,790. Language: English. Published: May 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
With obesity having reached epidemic proportions in America, many Americans are looking to lose weight in order to improve their health. The problem is that many of them are finding it quite challenging to reach their desired weight. Dr. Rick Wallace goes into detail in this report; revealing key essentials necessary to accomplish healthy and sustainable weight loss.
Optimizing Sports Nutrition Across The Years
Price: $4.99 USD. Words: 3,690. Language: English. Published: July 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
If you’re an athlete who’s hard in training, one thing that you absolutely must be taking into account is the nutrition that you are using on a day to day basis.
I'm Hungry! I'm Bored! Eat and Play your Way to Better Health, a Leaner Physique, and a Happier Life!
Price: $3.99 USD. Words: 56,470. Language: English. Published: October 3, 2014. Categories: Nonfiction » Relationships and Family » Family health, Nonfiction » Self-improvement » Motivation and inspiration
I'M HUNGRY! I'M BORED! can help you and your children make better dietary choices and behavioral changes that lead to weight loss and health gains.