Books tagged: nutrition and fitness

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Full Search

Found: 6 results

Harnessing The Power Of Protein
By Jennie Yoon Buchanan M.D.
Price: $2.99 USD. Words: 5,840. Language: English. Published: April 24, 2013. Category: Nonfiction
In this book, Dr. Buchanan presents an indepth journey into the remarkable world of proteins. In her words, "protein is not just an additive found in the foods we eat. It is also the building block for our bones, organs, tendons, ligaments, muscles, hair, teeth and skin. Proteins also are essential components of enzymes that allow all the chemical reactions that occur in our bodies.
3...2...1 Thin Protocol
By Rick McAllister
Price: $2.99 USD. Words: 60,840. Language: English. Published: May 7, 2013. Category: Nonfiction
Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.
No Gym Go Slim
By Dr. Richard Sheppard
Price: $9.99 USD. Words: 59,030. Language: English. Published: September 11, 2013. Category: Nonfiction
A science based book on being healthy. Fads not allowed. This is not a diet book, it is a lifestyle. Written by a doctor in an easy to read format, this book explains on how food affects our health. People are spending hours at the gym with limited results. Why? Their nutrition is wrong. Abs are made in the kitchen not the gym. Be healthy for today and tomorrow! www.NOGYMGOSLIM.com
Lose A Dress Size in 30 Days
By Carrie Lincoln
Price: $27.00 USD. Words: 2,030. Language: English. Published: November 26, 2013. Category: Nonfiction
A Success Guide with a step by step process in losing a dress size in 30 days. Provides daily nutrition, grocery list and fitness tips along with secrets to meal planning for any busy mom.
50 Diet Tips for MMA and Combat Sports
By Mike Leng
Price: $0.99 USD. Words: 8,150. Language: English. Published: January 22, 2014. Category: Nonfiction
Help set up and implement a diet that gets results and works in the real world with '50 Diet tips for MMA and Combat Sports'.
Hoffman Pro Camps Fitness and Nutrition Guide
By Chandler Hoffman
Price: $9.99 USD. Words: 5,180. Language: English. Published: February 11, 2014. Category: Nonfiction
A comprehensive look at the ins and outs of a professional soccer player's diet and training program. Gives detailed, easy to follow advice that cuts through the confusion and delivers the information players need to know. Includes weight lifting, cardio and mental training programs. Also included is a grocery list and nutrition advice. Chandler Hoffman currently plays in the MLS for LA Galaxy.