Books tagged: nutrition diet

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Found 22 results

Okinawa Diet The Longevity Secret
Price: $9.99 USD. Words: 12,740. Language: English. Published: November 12, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Food and diet play a crucial role in determining the lifespan of an individual. Healthy eatingincludes food that is balanced and provides the body with the nutrients it requires for growthand development. In his book, Okinawa diet the longevity secret, Marco Carestia explores thefactors that have led to Okinawa to have the largest population of centenarians in the World.
MMA Nutrition: 50 Meals, Snacks and Protein Shakes
Price: $2.97 USD. Words: 10,490. Language: English. Published: February 9, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Sports nutrition
This book contains 50 Nutritional recipes focusing on breakfast, lunch, dinner, snacks and shakes. I wanted to give focus to high protein meals, and more importantly a variety. Lots of simple yet delicious recipes including chicken and beef but more choice such as Tuna burgers, Quorn Lasagne, Salmon salads, Tofu Chilli, and mocha pancakes and many more.
Lean Belly
Price: Free! Words: 5,100. Language: English. Published: January 11, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
For mаnу реорlе whо go оn a wеight соntrоl diet, thе сhаngе tо hеаlthу fооd сhоiсеѕ iѕ nоt еnоugh tо bе аblе tо lоѕе fаt аnd get fit. Sо what iѕ thе bеѕt way to lоѕе belly fat and get lеаn?
The Guide for Vegan Nutrition: Common Vegan Nutrition Questions and Concerns by Chef Eitan Raz
Price: $25.00 USD. Words: 15,610. Language: English. Published: August 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Discover the truth behind vegan nutrition and your body and make effective choices every day with this accessible resource and guidebook for healthy vegan living.
Be Mind Full Of Your Health
Price: $10.00 USD. Words: 27,070. Language: English. Published: July 21, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Psychology » Mental health
We all have an understanding of health and being healthy but being MIND FULL, not just mindful of your health means something far beyond what most of us usually consider. Being MIND FULL as it relates to your personal health reaches past simple awareness towards a state in which your mind is 100% aware of everything involving your health.
That Clean Eating Book
Price: $5.99 USD. Words: 47,960. Language: American English. Published: February 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
That Clean Eating Book is an epic bible on all things nutrition. Not only will this book enable people to eat well, but also to sleep and live well...in tandem with managing stress in tough times. The science is explained in an easy to understand manner; and you will gain clarity of the importance of eating well, and how to make that transition from eating unhealthy foods to eating well.
Secrets of the Superhuman Food Pyramid (Book 2: Fruit)
Price: $3.99 USD. Words: 20,650. Language: English. Published: November 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
Wholistic Beauty - Your Complete Guide To Dazzling Skin For Life.
Price: Free! Words: 19,600. Language: English. Published: September 18, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Health, wellbeing, & medicine » Diseases / skin
Wholistic Beauty or Eco Green Beauty aims to enhance your lasting beauty the natural way - to produce radiant, dazzling skin, eyes, hair and nails for life.  Learn How to Make Fresh, Organic Skin Care at Home for Your Skin Unique Type.  Create Your Own Personal Skin Care Regimen.  See Which Harmful Ingredients To Stay Away From.  Give Yourself A Natural Facelift At Home.
The Junk Food Withdrawal Manual
Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
DO's & DON'Ts - The Easy Guide To Improving Your Eating Habits
Price: $6.50 USD. Language: English. Published: August 27, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Being a huge food lover, I adore PURE healthy - yet substantial food that gives my BODY the best and tastiest nourishment it needs (and desires!). Having given birth to my daughter, I decided I needed a whole new healthy MAKEOVER.These tips and facts certainly helped me when trying to shed those pounds. Whilst they gave me that ‘kick start’ I needed, they remain a 'rule of thumb' for 13 years on.