Books tagged: nutrition eating

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Found 14 results

The Junk Food Withdrawal Manual
Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
Nourishing The Healer Within: With Natures Pure Oils and Properly Combined Meals
Price: $5.99 USD. Words: 86,960. Language: English. Published: November 26, 2013 by Richer Life, LLC DBA RICHER Press. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Self-improvement » Personal Growth / Success
"Nourishing the Healer Within" helps the readers develop self-empowerment. The author has always believed that all that any of us need, was placed here on this earth by our Creator. This inspiring, motivational and informative book is for those who want to take back their health and happiness.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
30-Days To No More PMS,The Cookbook
Price: $9.99 USD. Words: 45,570. Language: English. Published: February 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Nutrition
30-Days To No More PMS, The Cookbook is a proven nutritional program to help women with PMS to be easily and quickly symptom free. In our book we tell our readers, What you have eaten in the past has caused your PMS, what you eat in the future can help you totally eliminate PMS. You can forever be symptom free. There are more than 70 recipes, food plans and practical easy to use.
Fat Is Not a Four-Letter Word
Price: $9.99 USD. Words: 56,490. Language: English. Published: January 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In Fat Is Not a Four-Letter Word, you will learn how to: •Put an end to the Dieting Dance forever •Crave foods that help you lose fat & gain energy •Transform your relationship to food •Enjoy movement as part of your daily life •Understand and honor your body •Believe you are meant to be fit and healthy You will find Julie's "Small Change, Big Impact" system to be inspiring and simple to follow.
The South Beach Detox Manual: The Most Powerful Holistic Cleanse
Price: $7.99 USD. Words: 17,320. Language: English. Published: July 7, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Your complete A-Z guide to the internationally celebrated South Beach Detox® designed by pioneer Yoga Masteer and Vegan Macrobiotician, Alessandrina Lerner and Yoga Master and Health Nutritionist, Fred Busch. This do-it-yourself manual lets you master all the elements you need to complete a full holistic detox in the comfort of your home at an extremely attractive price too. Shed the pounds now!
A Nibble of Chocolate
Price: $0.99 USD. Words: 6,460. Language: English. Published: May 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Chocolate has always attracted me. From the time, a local shop owner gave me a small, free bite, I have been hooked. Most of my life, I've seen chocolate as a sinful indulgence, an addiction that only leads to a fat stomach. But chocolate isn't sinful. It's an amazing vegetable that does much for us and makes us feel good too. In this short ebook, I'll explore chocolate's nutritional qualities.
The (Almost) No Recipes Cookbook
Price: $9.99 USD. Words: 42,170. Language: English. Published: March 17, 2011. Categories: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
Unleash your creativity! How you can design your own food profile and become a great cook, without recipes! A book that discusses how we got to where we are today with food, ways to decide what you should, (and should not) eat. Soups, drinks, fast (healthy) meals, basics to have in your kitchen. Discussion of GM, vegetarian, wines, the senses, kid's food, and how music, and art, relate to food.
7 STEPS TO: A healthier you
Price: $2.99 USD. Words: 7,710. Language: English. Published: February 24, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
Having gathered advice from more than a dozen experts, journalist Sue White offers readers 7 practical and effective ways of leading a healthier life. Solutions are presented in chapters on beating insomnia, nurturing through food, volunteering, laughter, working with compassion and more. Each chapter concludes with a useful action plan to help readers put the experts’ advice into practice.
Mama Milk: A Breastfeeding Mum's Story
Price: $1.50 USD. Words: 24,670. Language: English. Published: February 18, 2011. Categories: Nonfiction » Parenting » Breast Feeding, Nonfiction » Health, wellbeing, & medicine » Nutrition
Mama Milk explores the trials and tribulations, the pleasure and the pain, the humour, rumour and the reality of being a breastfeeding mum. With a Top Tips section at the end of every chapter, Mama Milk is, however, much more than a memoir; it's a reference book many women will thoroughly enjoy returning to time and again.