Books tagged: nutrition for weight loss

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Found 10 results

The Benefits of Complete Nutrition
Price: $5.99 USD. Words: 4,310. Language: English. Published: November 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Do you have complete nutrition? The answer is probably no. Most people don’t get their daily allowance of minerals, vitamins, and amino acids. The truth is that it’s okay to have a bad day, a day that doesn’t fulfill all of your daily needs. Chances are, if you’re careful about your health, you’ll make up for your deficits later in the week.
Nutrition For High Intensity Interval training (HIIT)
Price: $9.99 USD. Words: 5,070. Language: English. Published: November 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Sports nutrition
This book gives you a simple Nutrition trick that will maximize your results when performing YIX Training ( high Intensity Interval training Program)
The Beer, Wine and Cheese Diet
Price: Free! Words: 5,900. Language: English. Published: February 2, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
'The Beer, Wine and Cheese Diet' is a guide for those who like to imbibe but wish to keep their weight under control and their health in check. The book will guide the reader through proper meal selection and food balancing, so that he or she can both lose and maintain weight while keeping glucose and blood pressure levels healthy. The book is based on solid research and application of its princip
50 Diet Tips for MMA and Combat Sports
Price: $2.99 USD. Words: 8,150. Language: English. Published: January 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Dieting
Help set up and implement a diet that gets results and works in the real world with '50 Diet tips for MMA and Combat Sports'.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
The Secret Life of Mitochondria
Price: $4.95 USD. Words: 19,330. Language: English. Published: March 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Aging well
The Secret Life of Mitochondria seeks to explain the role of mitochondria (sub-cellular powerhouses) as a major component of the beneficial health effects of exercise and caloric restriction, and to provide a simple, but scientifically sound, template for using nutrition to maximize the body’s inherent ability to produce new mitochondria.
Fat Is Not a Four-Letter Word
Price: $9.99 USD. Words: 56,490. Language: English. Published: January 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In Fat Is Not a Four-Letter Word, you will learn how to: •Put an end to the Dieting Dance forever •Crave foods that help you lose fat & gain energy •Transform your relationship to food •Enjoy movement as part of your daily life •Understand and honor your body •Believe you are meant to be fit and healthy You will find Julie's "Small Change, Big Impact" system to be inspiring and simple to follow.
The Quick Start Guide to PCOS: Arm Yourself With the Basics to Defeat PCOS
Price: $14.99 USD. Words: 5,820. Language: English. Published: July 20, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
This guide is intended to teach women with polycystic ovarian syndrome (PCOS) the basics. Each of the following areas are covered: Definition of PCOS, Signs and Symptoms of PCOS, Diagnosis of PCOS, What Causes PCOS?, Treatment of PCOS, Your Treatment Team, Useful Laboratory Values, Medications, Complementary and Alternative Medicine, Nutrition and Exercise Basics.
Secrets of a Weight Loss Counselor
Price: $2.99 USD. Words: 10,700. Language: English. Published: October 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The lessons I've learned from my years as a weight loss counselor can help you develop your own personalized plan that fits your needs and lifestyle. This book will help you develop strategies that enable you to lose weight and keep it off for life! Not a diet or quick weight loss plan, it offers sound advice and encouragement. The next best thing to having your own personal assistant!
Suzy Prudden's One Stop Diet Revolution
Price: $3.99 USD. Words: 14,740. Language: English. Published: October 12, 2011. Categories: Nonfiction » Self-improvement » Emotional healing
Suzy Prudden's One Stop Diet Revolution is a new way of losing weight. It not only gives the science of weight loss plus a really good diet, it works with Pounds Off Programs to deliver guided visualization to change your mind about weight loss. Tested by thousands, this is a weight loss program that really works.