Books tagged: nutrition guidance

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Found 17 results

Neo-Dieter's Handbook
Price: $1.99 USD. Words: 43,570. Language: English. Published: October 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
I have a genuine belief that the human mind can not only become intellectually brilliant, but can also become disciplined in daily rituals. This discipline is needed in order to discard the scourge of processed foods and rely on what I believe is the everlasting nutritional program of all humans since the dawn of our existence as thinking, hunting, and gatherers.
Secrets of the Superhuman Food Pyramid (Book 2: Fruit)
Price: $3.99 USD. Words: 20,650. Language: English. Published: November 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
The Junk Food Withdrawal Manual
Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
Nourishing The Healer Within: With Natures Pure Oils and Properly Combined Meals
Price: $5.99 USD. Words: 86,960. Language: English. Published: November 26, 2013 by Richer Life, LLC DBA RICHER Press. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Self-improvement » Personal Growth / Success
"Nourishing the Healer Within" helps the readers develop self-empowerment. The author has always believed that all that any of us need, was placed here on this earth by our Creator. This inspiring, motivational and informative book is for those who want to take back their health and happiness.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
Fat Is Not a Four-Letter Word
Price: $9.99 USD. Words: 56,490. Language: English. Published: January 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In Fat Is Not a Four-Letter Word, you will learn how to: •Put an end to the Dieting Dance forever •Crave foods that help you lose fat & gain energy •Transform your relationship to food •Enjoy movement as part of your daily life •Understand and honor your body •Believe you are meant to be fit and healthy You will find Julie's "Small Change, Big Impact" system to be inspiring and simple to follow.
The Quick Start Guide to PCOS: Arm Yourself With the Basics to Defeat PCOS
Price: $14.99 USD. Words: 5,820. Language: English. Published: July 20, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
This guide is intended to teach women with polycystic ovarian syndrome (PCOS) the basics. Each of the following areas are covered: Definition of PCOS, Signs and Symptoms of PCOS, Diagnosis of PCOS, What Causes PCOS?, Treatment of PCOS, Your Treatment Team, Useful Laboratory Values, Medications, Complementary and Alternative Medicine, Nutrition and Exercise Basics.
Hold the Paradox, Drop the Burden
Price: Free! Words: 3,420. Language: English. Published: December 29, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
For all the many people who enjoy food, are feeling too heavy and are fed up with fad diets and ridiculous theories about human nutrition. The Paradox is a very simple concept, surprisingly clear and simple, revealing a remarkable opportunity for change.
The Now What? Fitness Series Collection
Series: The Now What? Fitness Books, Book 7. Price: $5.99 USD. Words: 55,940. Language: English. Published: November 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Exercise
After releasing The Now What? Fitness Series, Burke quickly realized that she needed to bundle them in a way that would make it easier to purchase all six at once instead of having to buy them separately. Hence, The Now What? Fitness Series Collection was born. This 6-book set leaves no stone unturned in your search for hype-free, comprehensive guidance to better health and fitness.
CAREGIVING: Sacrifices and Sharing From the African American Perspective
Price: $11.99 USD. Words: 29,680. Language: English. Published: November 20, 2011 by DLite Press. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Biography » Autobiographies & Memoirs
Helpful advice on stress and stress reducers, nutrition & African American Genealogy plus a study of caregiving as it filters into our personal relationships, jobs education system and religious and political practices.