Books tagged: nutrition guidance

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Found: 14 results

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
By Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Category: Nonfiction
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Going Organic Without Going Broke
By Rose Lewinson
Price: $9.99 USD. Words: 39,550. Language: English. Published: October 20, 2009. Category: Nonfiction
An interactive ebook to help everyone understand what going organic really means with a host of resources to get further information and find stores, restaurants and companies offering organic food and products. Consumers armed with the information in this book can then make an informed decision about what organic products they want and need to use and where to find out more about them.
Nutritional Guide for the Mixed Martial Artist: Maximizing Your MMA Nutrition For Massive Performance Enhancements
By Moses Stone
Price: $2.99 USD. Words: 22,380. Language: English. Published: November 15, 2010. Category: Nonfiction
More of today's high level athletes, including mixed martial artists, are beginning to think hard about the nutritional strategies that they can begin using in order to boost their performance levels higher and make the absolute most of their training plan. This book can show you key things that you need to know about your diet and nutrition so you can become stronger and a better mma fighter
Mama Milk: A Breastfeeding Mum's Story
By Sinead Hoben
Price: $1.50 USD. Words: 24,670. Language: English. Published: February 18, 2011. Category: Nonfiction
Mama Milk explores the trials and tribulations, the pleasure and the pain, the humour, rumour and the reality of being a breastfeeding mum. With a Top Tips section at the end of every chapter, Mama Milk is, however, much more than a memoir; it's a reference book many women will thoroughly enjoy returning to time and again.
The (Almost) No Recipes Cookbook
By gary kurzer
Price: $9.99 USD. Words: 42,170. Language: English. Published: March 17, 2011. Category: Nonfiction
Unleash your creativity! How you can design your own food profile and become a great cook, without recipes! A book that discusses how we got to where we are today with food, ways to decide what you should, (and should not) eat. Soups, drinks, fast (healthy) meals, basics to have in your kitchen. Discussion of GM, vegetarian, wines, the senses, kid's food, and how music, and art, relate to food.
Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness
By Gray Graham
Price: $9.99 USD. Words: 102,270. Language: English. Published: June 14, 2011. Category: Nonfiction
Be assured: the age of nutritional epigenetics has arrived. Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness reveals the foods that launch your genes on a path toward illness, as well as the diet that can activate “health” genes—often instantly—to promote a longer, healthier life.
The South Beach Detox Manual: The Most Powerful Holistic Cleanse
By Alessandrina Lerner
Price: $7.99 USD. Words: 17,320. Language: English. Published: July 7, 2011. Category: Nonfiction
Your complete A-Z guide to the internationally celebrated South Beach Detox® designed by pioneer Yoga Masteer and Vegan Macrobiotician, Alessandrina Lerner and Yoga Master and Health Nutritionist, Fred Busch. This do-it-yourself manual lets you master all the elements you need to complete a full holistic detox in the comfort of your home at an extremely attractive price too. Shed the pounds now!
CAREGIVING: Sacrifices and Sharing From the African American Perspective
By Marva Keys
Price: $11.99 USD. Words: 29,680. Language: English. Published: November 20, 2011 by DLite Press. Category: Nonfiction
Helpful advice on stress and stress reducers, nutrition & African American Genealogy plus a study of caregiving as it filters into our personal relationships, jobs education system and religious and political practices.
The Now What? Fitness Series Collection
By Linda Burke
Series: The Now What? Fitness Books, Book 7. Price: $5.99 USD. Words: 55,930. Language: English. Published: November 25, 2011. Category: Nonfiction
After releasing The Now What? Fitness Series, Burke quickly realized that she needed to bundle them in a way that would make it easier to purchase all six at once instead of having to buy them separately. Hence, The Now What? Fitness Series Collection was born. This 6-book set leaves no stone unturned in your search for hype-free, comprehensive guidance to better health and fitness.
Hold the Paradox, Drop the Burden
By Amy Gaudia
Price: Free! Words: 3,420. Language: English. Published: December 29, 2011. Category: Nonfiction
For all the many people who enjoy food, are feeling too heavy and are fed up with fad diets and ridiculous theories about human nutrition. The Paradox is a very simple concept, surprisingly clear and simple, revealing a remarkable opportunity for change.