Books tagged: nutrition plan

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Found 10 results

Secrets of a Kosher Girl: A 21-Day Nourishing Plan to Lose Weight and Feel Great (Even If You're Not Jewish)
Price: $7.99 USD. Words: 58,600. Language: English. Published: June 25, 2018 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Jewish & Kosher
Nationally recognized registered dietitian-nutritionist Beth Warren has been sharing her kosher expertise and practical nutrition approach to healthy living for years.
Nutrition Under One Hour
Price: $4.99 USD. Words: 13,620. Language: English. Published: March 26, 2018 by Under One Hour, LLC. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
Everything you need to know about Nutrition in only 60 minutes of reading time. This book will give you the foundation necessary to achieve your goals and live a long healthy life.
Your Nutrition Workbook
Price: $4.99 USD. Words: 13,580. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
So now the decision is made, you are going to actively make physical and emotional changes in your life. The first step is always the hardest one, but once you do, you open the channel of opportunity. We’re all good at thinking big, without limitations, and really believing our dreams are ours for the taking. You can make this happen right now, buy my book and succeed
MMA Nutrition: 50 Meals, Snacks and Protein Shakes
Price: $2.97 USD. Words: 10,490. Language: English. Published: February 9, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Sports & outdoor recreation » Sports nutrition
This book contains 50 Nutritional recipes focusing on breakfast, lunch, dinner, snacks and shakes. I wanted to give focus to high protein meals, and more importantly a variety. Lots of simple yet delicious recipes including chicken and beef but more choice such as Tuna burgers, Quorn Lasagne, Salmon salads, Tofu Chilli, and mocha pancakes and many more.
That Clean Eating Book
Price: $5.99 USD. Words: 47,960. Language: American English. Published: February 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
That Clean Eating Book is an epic bible on all things nutrition. Not only will this book enable people to eat well, but also to sleep and live well...in tandem with managing stress in tough times. The science is explained in an easy to understand manner; and you will gain clarity of the importance of eating well, and how to make that transition from eating unhealthy foods to eating well.
21 Steps to Designing Your Meal Plan
Price: Free! Words: 7,170. Language: English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 4 reviews)
The best diet is the one you create yourself My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are. My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
50 Diet Tips for MMA and Combat Sports
Price: $2.99 USD. Words: 8,150. Language: English. Published: January 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Dieting
Help set up and implement a diet that gets results and works in the real world with '50 Diet tips for MMA and Combat Sports'.
The Supernutrients Diet
Price: $2.99 USD. Words: 22,250. Language: British English. Published: April 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The Supernutrients Diet can help you achieve steady, sensible, long-lasting weight loss without hunger pangs, by filling up on fresh, nutrient-dense food in the form of green smoothies and raw fruit and vegetables. Other foods are also allowed. The focus is on eating more healthy food, rather than obsessing about calories. The book also includes recipes and eating plans.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
The Quick Start Guide to PCOS: Arm Yourself With the Basics to Defeat PCOS
Price: $14.99 USD. Words: 5,820. Language: English. Published: July 20, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
This guide is intended to teach women with polycystic ovarian syndrome (PCOS) the basics. Each of the following areas are covered: Definition of PCOS, Signs and Symptoms of PCOS, Diagnosis of PCOS, What Causes PCOS?, Treatment of PCOS, Your Treatment Team, Useful Laboratory Values, Medications, Complementary and Alternative Medicine, Nutrition and Exercise Basics.