Summary: The Power of Habit by Charles Duhigg
By Sameer Mathur
Published: January 25, 2013.
This work offers a SUMMARY of the book "THE POWER OF HABIT" by CHARLES DUHIGG.
This book takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. The key to exercising regularly, losing weight, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.