Books tagged: overeating

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Found: 13 results

Desserts is Stressed Spelled Backwards
By Gloria Arenson
Price: $5.99 USD. Words: 80,940. Language: English. Published: August 8, 2009. Category: Nonfiction
Break free of the bondage of compulsive eating and bulimia with a dramatic Four-Level Program that puts you, not food, in control of your life and your weight. Pinpoint the stresses that lead to binge eating by upsetting brain chemistry and creating cravings. Learn to use EFT (Emotional Freedom Techniques), an effective energy method that eliminates cravings in minutes.
How to Stop Playing the Weighting Game
By Gloria Arenson
Price: $3.99 USD. Words: 33,010. Language: English. Published: August 9, 2009. Category: Nonfiction
Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.
Loving Yourself Thin
By Patricia Bacall
Price: $6.59 USD. Words: 34,550. Language: English. Published: January 8, 2010. Category: Nonfiction
If you struggle with your weight, feel disgusted with yourself and wish there was a way to lose weight and keep it off, this is the book for you. You don't need another diet...you need emotional rescue. If you eat compulsively when you're upset, angry, sad or bored, LYT provides the permanent solution. Begin your last weight loss odyssey now, stop agonizing about food, and start enjoying life!
ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss
By Lale H. Rostovsky
Price: $9.75 USD. Words: 8,590. Language: English. Published: March 7, 2010. Category: Nonfiction
For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
Mind-ing Your Body - Mending Your Cravings
By Arlene Unger, PhD
Price: $2.99 USD. Words: 8,340. Language: English. Published: June 14, 2010 by Real Psych Solutions. Category: Nonfiction
The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.
Nothing To Lose
By Consuelo Saah Baehr
Price: $3.99 USD. Words: 76,260. Language: English. Published: September 14, 2010. Category: Fiction
April Taylor has no job, no waist and has just been dumped. Like everyone else she wants to be loved. She wants to use her talents. She wants to face the world with confidence. BUT there are sixty pounds separating her from her life. Will she make it? Come on, April, you can do it. In the fast witty world of retail advertising, April emerges as the woman she can be and finds the man of her dreams
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time
By Lynn Johnston
Price: Free! Words: 5,590. Language: English. Published: November 16, 2011. Category: Nonfiction
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques
Counting Calories
By Susan J. Kroupa
Price: $2.99 USD. Words: 3,730. Language: English. Published: March 25, 2012 by Laurel Fork Press. Category: Fiction
Some hungers can never be filled. Now that Jenny knows this—knows it in the worst possible way—she worries about getting enough of a settlement out of Robert to survive. She harbors no illusions about starting over again, not with food prices skyrocketing, not with her looking the way she does now, but sometimes, just when you think you know the menu, life serves up surprises.
Immigration and Health USA by Adesuyi Leslie Ajayi & Abimbola T. Ajayi
By Abimbola
Price: $4.87 USD. Words: 38,170. Language: English. Published: March 29, 2012. Category: Nonfiction
Immigration and Health USA is to assist immigrants and their care givers attain optimum health during their acculturation period and long term stay in the USA with emphasis on health promotion and primary prevention that is ethnically sensitive and culturally appropriate.
The Recovery Rosary: Reflections for Alcoholics and Addicts
By Paul Sofranko
Price: $3.99 USD. Words: 12,820. Language: English. Published: April 1, 2012. Category: Nonfiction
“The Recovery Rosary: Reflections for Alcoholics and Addicts” helps people to reflect on their recovery and relationships with others, and ultimately with Jesus Himself. Whether people are still struggling with their addictions, or have been clean and sober for a few weeks, months, or years, the reflections will lead them to meditate on the spiritual growth they have achieved so far.