Books tagged: p90x

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Found 3 results

Bodyweight Workout Routine
Price: Free! Words: 4,120. Language: English. Published: February 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Change Your Mind and Body Recipe Book
Price: $14.99 USD. Words: 9,200. Language: English. Published: December 11, 2011. Categories: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
(5.00)
This is a collection of 56 tasty, non-processed, natural, easy to cook healthy and balanced meals, salads, sauces and snacks that are not only geared for weight loss, but also help keep the weight off. Who says eating healthy means eating bland?