What Is The Caveman Diet?
by David Oconner
So what is the ancient secret that lets Mr. Pre-historic He-Man keep his six-pack abs? Two words: Paleo diet.
The Caveman diet consisted mainly of fish, fruits and vegetables, and plenty of LEAN meat. This way of life ensured that these people had neither too much nor too little to eat. In other words, ancient man had the perfect recipe for being ripped.