8 Crazy Beliefs That Screw Up Your Life. Change These Beliefs and Become a Healthier, Happier Person
by Sharon Esonis, Ph.D.
Dr. Sharon Esonis identifies eight “Thematic Belief Systems” that, in her experience as a psychologist and coach, prevent individuals from building healthy, long-lasting relationships and extracting maximum happiness from life. She examines these “crazy beliefs” with all their negative implications and offers practical, persuasive arguments for how they can be replaced with healthy alternatives.