Books tagged: personal performance

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Found: 2 results

Sports Psychology: Being The Best You Can Be
By Dr. Gordon Cochrane
Price: $9.98 USD. Words: 31,900. Language: English. Published: October 24, 2011. Category: Nonfiction
To perform at your best in your sport, you need a winning attitude and an unshakeable confidence in your ability to do what it take when the pressure is on. In this book, you are given the necessary research-validated sports psychology information and tools so that you can harness your anxieties, focus on you desired outcome, rehearse your performance and then go do what you have rehearsed.
Mind Mechanics - The Mindfulness Compendium
By Bob Brotchie
Price: Free! Words: 54,400. Language: English. Published: June 19, 2013. Category: Nonfiction
A British counsellor and former paramedic shares the most popular of his blog series 'mind mechanics'. The cornerstone of Bob Brotchie's work in his private practice revolves around mindfulness observations and teaching, and how this more peaceful and clear way of living benefits those in therapy, whilst helping others navigate around such interventions.