Books tagged: personal training

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Found 16 results

The Consummate Fitness Professional: A Guide to Starting & Growing Your Personal Training Business
Price: $4.99 USD. Words: 18,810. Language: English. Published: September 28, 2016 by One Jacked Monkey. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching, Nonfiction » Career Guides » Sports
Are you thinking about starting a career in the health and fitness industry? Would you like to learn the best steps to becoming a successful fitness professional? Isn't it frustrating to get a college degree or personal training certification only to find you weren't given practical advice on how to run your fitness business? Then, "The Consummate Fitness Professional" is the ONLY manual needed.
Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!
Price: $49.99 USD. Words: 23,810. Language: English. Published: May 12, 2016 by Regalis Publishing. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
The exercise will never hurt you--only improper form causes injury. Master the essentials of proper weight training and be safe! With over 350 full-color, step-by-step photos, Weight Training Without Injury teaches right from wrong at every step with meticulous attention to detail. The authors' mission is simple: to enable you to master proper form and prevent injury when lifting weights.
The Black Book of Workouts
Price: $4.99 USD. Words: 13,440. Language: English. Published: March 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of a workout manual.
The Black Book of arm workouts
Price: $2.49 USD. Words: 2,880. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Arm Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of arm workouts.
The Black Book of shoulder workouts
Price: $2.49 USD. Words: 2,870. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Shoulder Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of shoulder workouts.
The Black Book of Chest Workouts
Price: $2.49 USD. Words: 2,730. Language: English. Published: March 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Chest Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of chest workouts. Using over 20 years’ experience as a personal trainer and strength and conditioning coach I have devised over 40 intense workouts that will leave your chest dazed and confused.
The Black Book of leg workouts
Price: $2.49 USD. Words: 3,480. Language: English. Published: March 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Leg Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of leg workouts.
The Art of Life Coaching: Secrets of the Hidden Heart Revealed
Price: $4.99 USD. Words: 21,540. Language: English. Published: February 25, 2015. Categories: Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
Life coaching is about empowering people by awakening the power that already exists inside of them. If this sounds like something you want to do, then read on, because you will find principles and techniques in this book that will help you to become a Life Coach.
Exo-Kinetics: Explosive Performance and Training Primer
Price: Free! Words: 1,360. Language: English. Published: February 12, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This primer is a first look into Exo-kinetics the book, a complete system for developing explosiveness in sports.
Fun and Unique Warm Ups for Coaches and Physical Educators
Price: $2.99 USD. Words: 5,580. Language: English. Published: December 28, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
Warming up is extremely important for athletes in all stages of life, and yet it is often the most neglected portion of a work out, simply because it can often become repetitive and boring. This book aims to put the fun back into warm ups by getting athletes moving in new and unexpected ways.