Books tagged: postpartum exercise

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 3 results

New Mommy, Hot Body: The Complete Guide to Exercise after Pregnancy, How to Lose Baby Weight Fast, Get Your Body Back & Stay Fit - Including Step-by-step Workout Plan with Illustrations
By
Price: $4.97 USD. Words: 15,190. Language: English. Published: February 12, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Giving birth is tough, but getting the “baby weight” off of your figure is even tougher. "New Mommy, Hot Body" will show you how to lose weight safely & naturally after child birth. It's a great exercise guide with accurate descriptions & pictures. Plus you get a day-by-day workout plan that's easy to follow & fit into your busy schedule. Follow the plan to get your body back in 8-12 weeks.
Exercise in Pregnancy and Principles of Exercise
By
Price: $8.99 USD. Words: 16,030. Language: English. Published: March 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
The first two chapters of the classic Essential Exercises for the Childbearing Year, first published in 1976.
52 Lists from Pregnant to Parent
By
Price: $2.99 USD. Words: 6,070. Language: English. Published: April 30, 2014. Category: Nonfiction » Parenting » Pregnancy and Child Birth
Wouldn't it be great if everything you needed to be organized from pregnancy through baby were in one place? Trying to figure out your diaper bag? What about some date ideas to rekindle your relationship after baby is born? How about nursery essentials? It's all here and more! Minimize stress with these helpful & fun lists!