Books tagged: pranayama

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Found 13 results

Healing Yogic Traditions - Knowing more about Pranayama: Extending your Life Force
Price: $2.99 USD. Words: 5,460. Language: English. Published: March 17, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
I have been practicing yoga, ever since I was a child, without even knowing anything about the rational and practical interpretation of scientifically sound methods with which diseases could be prevented, cured, and one could have a physically, mentally, spiritually and emotionally sound body.
How and Why of Yoga and Meditation - Yoga Scientifically Explained
Price: $2.99 USD. Words: 31,400. Language: English. Published: February 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Psychology » Stress
This book gives a clear insight into various aspects of Yoga, providing scientifically backed explanation about various aspects pf Yoga. This book is also a step by step guide to practice of Yoga - stress reduction, yogic postures, yogic breathing exercises and meditation - explained in a very lucid style.
Flow & Flower: How to Heal Your Chakras
Price: $4.99 USD. Words: 7,720. Language: English. Published: December 23, 2014. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, this user-friendly guide features self-healing practice techniques and simple yet useful information about each of the seven main chakra energy centers in our bodies.
Thirteen Breaths To Freedom
Price: $9.99 USD. Words: 10,000. Language: English. Published: March 13, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General
Thirteen Breaths to Freedom is an introduction to Breathwork. Introducing Breathwork not only as a new word to our vocabulary but as a new exercise for our physical, mental, emotional and energetic well-being and spiritual connection. James shares some of his history and experience involving different breathing practices and how they have changed his life and his definition of love.
Meditation Tips 'n Techniques: Simple Meditation Methods, Aids & Guides
Price: $5.99 USD. Words: 27,470. Language: English. Published: December 9, 2013. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Religion and Spirituality » Spiritual awakening
“This practical book...is an excellent source of wise counsel from someone who knows the path intimately himself.” ~ Stephan Bodian, Author, "Meditation for Dummies". It provides effective tools to help you make progress, ignite your enthusiasm and find new joy on your meditation journey. It was written for those who are drawn to meditation, especially ford those who have met with difficulty.
Feel Good, Look Great: Yoga
Price: $9.99 USD. Words: 32,260. Language: English. Published: September 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Looking great begins with feeling good on the inside. Feeling good and looking great is not only possible, but is a real you, waiting to be discovered. This book offers you an opportunity to change your life style with the knowledge that will allow you to leverage and tailor your life style to fit your unique situation. As you begin to get fit, you lose weight, look better and feel happier.
Yoga Energetics as an Alternative Medicine: Pillar Six
Series: The Eight Pillars of the Heaven. Price: $5.99 USD. Words: 16,520. Language: English. Published: May 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Yoga Energetics as an Alternative Medicine developed based upon three health-related principles: medical yoga, medical chi kung and traditional Chinese medicine. At the core of this program are two main applications. One is to acquire and maintain better health and vitality while the other is to prevent being an easy target for the invasion of internal and external disease-causing factors.
Health & Healing through Yoga
Price: $9.99 USD. Words: 72,850. Language: Commonwealth English. Published: April 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Besides solutions to common afflictions - stress, heart disease, hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, well-being and conscious living.
Knowing the Facts about Yoga
Series: Knowing the Facts. Price: $3.99 USD. Words: 15,970. Language: English. Published: August 30, 2012. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » Yoga
The physical exercises of yoga are believed to prevent diseases and maintain health through bodily regulation of energy. Can yoga really bring enlightenment? Can Yoga positions, used as exercise, be separated from the spiritual practice? What are some of the physical, psychological and spiritual effects of Yoga? Are there potential dangers and occult potential? This book answers these questions.
Vipassana Meditation: My Experiences at a 10-Day Retreat
Price: $0.99 USD. Words: 6,890. Language: English. Published: April 5, 2012. Categories: Nonfiction » Religion and Spirituality » Buddhism
Vipassana is one of the world's most ancient forms of meditation. In this detailed essay, author Robert Crayola describes all that goes on at a 10-day Vipassana course, providing a thorough accounting of the pros and cons involved. Also included is information on taking the course yourself.