A woman must be well aware with the functioning of her body as a whole. Even today many women remain ignorant of the reasons for the periodic bodily changes they experience. Yoga leads to a positive body and health. Start yoga today for your physical, mental and emotional well-being.
The physical exercises of yoga are believed to prevent diseases and maintain health through bodily regulation of energy. Can yoga really bring enlightenment? Can Yoga positions, used as exercise, be separated from the spiritual practice? What are some of the physical, psychological and spiritual effects of Yoga? Are there potential dangers and occult potential? This book answers these questions.
Synopsis: Go Beyond Stress - Twelve Self-Hynpotic Stess-Busting Sessions
Behavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly 98 percent of all people can easily place the subconscious (Inner brain) into a self-induced hypnotic trance. Hypnosis is the state of brain everyone experiences shortly when awakening. It works!