Books tagged: prevent anxiety

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Anxiety and Panic Attacks
Price: $2.99 USD. Words: 6,470. Language: English. Published: November 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The feeling of anxiety comes from your brain.  According to studies that deal with this, there are at least two areas of your brain that help to trigger the sense of fear and anxiety in your mind.  It causes your brain to have a defense mechanism and then you react.