Books tagged: preventative health

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Found 2 results

52 Ways to Beat Depression Naturally
Price: $7.99 USD. Words: 20,670. Language: English. Published: August 28, 2013 by Indigo River Publishing. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health
Are you tired? Do you feel unmotivated? This book will guide you back to your old self. It will help motivate you to start really living again. You can be happy. It starts with just one step in the right direction. Nicole McCance has compiled 52 different techniques, tips, and exercises that you can do right now to start feeling better. Just try one, and you will feel the difference.
Nutrition for Brain Health
Price: Free! Words: 8,610. Language: English. Published: May 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book discusses nutritional interventions that can promote brain health to decrease the risk of developing dementia as well as slow the progression of the disease in those diagnosed with dementia. If you or your loved one are at risk for developing dementia, following the guidelines presented in this book can help you maintain your brain health and fight against the onset of dementia.