Sometimes our busy lifestyles can leave us with little time to prepare a healthy breakfast or lunch on the run. Although it is always better to eat your protein and greens as a rule, when time is pressing it can be simpler and more convenient to drink down your nutrients in a healthy shake or smoothie.
In this book Thomas Ross and Margarete McCallahan brought forward something extremely powerful to help you with the virtually effortless removal of formerly hard-to-remove stubborn, bulging deposits of fat.
The recipes are all new and created by chefs from across the globe just for this book, to help you to lose that weight deliciously.
If you are interested in following the Paleo or Caveman way of eating, you may already have read into why the human body is designed to function better on a diet as close to that of our hunter gatherer ancestors. If you want to follow a more natural diet, or you already know you are gluten or lactose intolerant, then you will find a nice range of recipes here suited for UK tastes and ingredients.
Also check out some similar keyword tags authors have used: