Books tagged: processed foods

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Found 4 results

Losing Myself, But Not Entirely; How I Lost a Whole Other Me and Kept Her from Coming Back
Price: Free! Words: 10,550. Language: English. Published: June 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
How I lost one hundred and thirty-five pounds, a whole other me, and successfully kept it off; after a lifetime of struggling with obesity. The author's personal perspective on healthy eating 101. It is sometimes poignant, sometimes funny, and thoroughly informative.
The Wellness Club: A Journey to Health Beyond Healthcare
Price: $4.99 USD. Words: 65,110. Language: English. Published: April 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
(5.00)
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.
Well Rules: 10 Secrets That Will Give You a Long and Happy Life
Price: Free! Words: 2,360. Language: English. Published: June 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00)
The WellRules reveal the 10 key strategies that a group of healthcare workers discovered during a yearlong exploration of wellness. They listened to in-person presentations by providers and personal trainers, watched videos by healthcare and fitness thought leaders, discussed cutting-edge research, and experimented with them in their own lives. They are guaranteed to work IF you practice them.
The Power of Healthy Eating: Enjoy the Benefits of Healthy Eating, Healthy Eating Tips, Break Bad Eating Habits, and Stop Making Excuses!
Price: $2.99 USD. Words: 8,090. Language: English. Published: January 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The Power of Healthy Eating focuses on the benefits of healthy eating, healthy eating tips, how to break bad eating habits, and how to stop making excuses.