Books tagged: protein

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Found 21 results

Get Lean and Look Good Naked.
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Price: $6.99 USD. Words: 39,710. Language: English. Published: December 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A radical protocol to get anyone - male, female, fit and unfit - towards a lean body that looks good naked. A well researched and well-argued way to a low body fat percentage using a new intermittent fasting protocol, protein based meals and lactic acid weight training. Get your body in the right mode to shred fat now! Not for the weak of heart. A great source of information on these topics.
The Bariatric Foodie Guide to Perfect Protein Drinks
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Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.
Looking Good Feeling Great Ladies 50 and Over
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Price: Free! Words: 17,010. Language: British English. Published: March 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Who told you that your figure will change in your 40's? Where is it written that it is inevitable that you could not sustain a slim figure throughout your life? Nina Bagnall, author of “Looking Good, Feeling Great Ladies 50 and over” suggests that it is indeed possible to have and keep a sustained weightloss throughout life.
The Wellness Club: A Journey to Health Beyond Healthcare
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Price: $4.99 USD. Words: 65,110. Language: English. Published: April 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.
Harnessing The Power Of Protein
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Price: $2.99 USD. Words: 5,840. Language: English. Published: April 24, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
In this book, Dr. Buchanan presents an indepth journey into the remarkable world of proteins. In her words, "protein is not just an additive found in the foods we eat. It is also the building block for our bones, organs, tendons, ligaments, muscles, hair, teeth and skin. Proteins also are essential components of enzymes that allow all the chemical reactions that occur in our bodies.
Quinoa - The New Superfood: 25 Delicious, Easy To Make Quinoa Recipes
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Price: $3.99 USD. Words: 10,380. Language: English. Published: July 31, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
Quinoa or 'keenwa' is one of the most under rated protein sources in the world. It proudly owns the title of a superfood because of its low carb and high protein levels. You can use it as a grain, but it's actually a seed. This 60 page Quinoa cookbook teaches you about the miracle seed and provides you with a versatile range of 25 quinoa recipes from quick savory snacks to delicious main meals.
Practical Guide to Riding Your Bike - Bicycle Rules and Safety
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Price: $0.99 USD. Words: 3,540. Language: English. Published: October 9, 2013. Category: Nonfiction » Sports & outdoor recreation » Bicycling
This is a introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter, or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety. It's a no-nonsense, down-to-earth look at bike rules and how to stay safe.
The Armageddon Files: Deficiency Diseases
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Series: The Armageddon Files, Deficiency Diseases. Price: $1.99 USD. Words: 5,190. Language: British English. Published: December 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
After any form of societal collapse, regardless of the cause, eating a balanced diet will become more difficult. It's important not just to know what the body needs to stay healthy, but what the signs and symptoms are that indicate that the body is deficient in vital vitamins and minerals. When medical help is not at hand solid, sound advice will be a lifesaver.
The Food Medic: Clean Eats and Protein Treats
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Price: $9.99 USD. Words: 3,900. Language: English. Published: May 22, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
25 Unique High Protein recipes free from refined sugars, gluten, wheat and preservatives made from simple, natural ingredients.
The Healthy Eating Cookbook - Cooking with Zeal Edition
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Series: The Healthy Eating Cookbook, Book 2. Price: $2.99 USD. Words: 2,420. Language: English. Published: May 8, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
The Cooking with Zeal Edition is the second installment in a series of cookbooks written by a creative mom who cannot eat sugar, fried foods, or butter and LOVES FOOD. This edition focuses on recipes using the Zeal for Life Wellness Formula and Zeal for Life Protein Shakes.