Books tagged: protein

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Found 29 results

Optimizing Sports Nutrition Across The Years
Price: $4.99 USD. Words: 3,690. Language: English. Published: July 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
If you’re an athlete who’s hard in training, one thing that you absolutely must be taking into account is the nutrition that you are using on a day to day basis.
The Healthy Eating Cookbook - Cooking with Zeal Edition
Series: The Healthy Eating Cookbook, Book 2. Price: $2.99 USD. Words: 2,420. Language: English. Published: May 8, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
The Cooking with Zeal Edition is the second installment in a series of cookbooks written by a creative mom who cannot eat sugar, fried foods, or butter and LOVES FOOD. This edition focuses on recipes using the Zeal for Life Wellness Formula and Zeal for Life Protein Shakes.
The Food Medic: Clean Eats and Protein Treats
Price: $9.99 USD. Words: 3,900. Language: English. Published: May 22, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
25 Unique High Protein recipes free from refined sugars, gluten, wheat and preservatives made from simple, natural ingredients.
The Armageddon Files: Deficiency Diseases
Series: The Armageddon Files, Deficiency Diseases. Price: $1.99 USD. Words: 5,190. Language: British English. Published: December 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Nutrition
After any form of societal collapse, regardless of the cause, eating a balanced diet will become more difficult. It's important not just to know what the body needs to stay healthy, but what the signs and symptoms are that indicate that the body is deficient in vital vitamins and minerals. When medical help is not at hand solid, sound advice will be a lifesaver.
Practical Guide to Riding Your Bike - Bicycle Rules and Safety
Price: $0.99 USD. Words: 3,540. Language: English. Published: October 9, 2013. Categories: Nonfiction » Sports & outdoor recreation » Bicycling
This is a introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter, or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety. It's a no-nonsense, down-to-earth look at bike rules and how to stay safe.
Quinoa - The New Superfood: 25 Delicious, Easy To Make Quinoa Recipes
Price: $3.99 USD. Words: 10,380. Language: English. Published: July 31, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Quinoa or 'keenwa' is one of the most under rated protein sources in the world. It proudly owns the title of a superfood because of its low carb and high protein levels. You can use it as a grain, but it's actually a seed. This 60 page Quinoa cookbook teaches you about the miracle seed and provides you with a versatile range of 25 quinoa recipes from quick savory snacks to delicious main meals.
Harnessing The Power Of Protein
Price: $2.99 USD. Words: 5,840. Language: English. Published: April 24, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate, Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, Dr. Buchanan presents an indepth journey into the remarkable world of proteins. In her words, "protein is not just an additive found in the foods we eat. It is also the building block for our bones, organs, tendons, ligaments, muscles, hair, teeth and skin. Proteins also are essential components of enzymes that allow all the chemical reactions that occur in our bodies.
The Wellness Club: A Journey to Health Beyond Healthcare
Price: $4.99 USD. Words: 65,110. Language: English. Published: April 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.
Looking Good Feeling Great Ladies 50 and Over
Price: Free! Words: 17,010. Language: British English. Published: March 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Who told you that your figure will change in your 40's? Where is it written that it is inevitable that you could not sustain a slim figure throughout your life? Nina Bagnall, author of “Looking Good, Feeling Great Ladies 50 and over” suggests that it is indeed possible to have and keep a sustained weightloss throughout life.
The Bariatric Foodie Guide to Perfect Protein Drinks
Price: $8.50 USD. Words: 16,920. Language: English. Published: February 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Life is stressful. Your protein shake shouldn't be! Dozens of recipes, tips & tricks from popular wight loss surgery blog, Bariatric Foodie.