Books tagged: psychology of losing weight

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Found 3 results

Weigh Less for Life: A Common-sense Approach to Weight Loss
Price: $2.99 USD. Words: 14,390. Language: English. Published: April 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Science and Nature » Life Sciences / General
A common-sense approach to weight loss and maintenance of weight loss based on lifestyle change incorporating dietary, physical activity and psychological techniques. Additional sections for 'special' groups such as those with disabilities. Easy-cook, nutritious, tried-and-tested recipes. A genuinely realistic and achievable approach to weight loss/maintenance.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
Think Yourself Thin: The Psychology of Losing Weight
Price: $6.99 USD. Words: 9,840. Language: English. Published: August 14, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Psychology » Emotions
Think Yourself Thin: The Psychology of Losing Weight is a book that provides you with strategies for intelligent and mindful weight loss. You will learn about the psychology of losing weight and how you can use skills and strategies to not only motivate yourself, but also to maintain your resolve in your weight-loss goals.