Books tagged: quit smoking

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Found 57 results

10 Ways to Fight Cancer: Weapons of Mass Destruction that Could Help You Have Better Health
Pre-release—available May 26, 2019. Price: $19.99 USD. Language: British English. Published by Global Think Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer, Nonfiction » Self-improvement » Personal Growth / General
If you or a loved one is suffering from cancer, this book gives you information on how to deal with the symptoms, things to change in your lifestyle habits, and things to consider that might improve your health. Note that nothing in this book should be construed as medical advice.
Up in Smoke: I Quit Smoking – So Can You
Price: $2.99 USD. Words: 3,190. Language: English. Published: March 10, 2019. Categories: Nonfiction » Self-improvement » Addiction & recovery, Nonfiction » Health, wellbeing, & medicine » healthy living
Up in Smoke: I Quit Smoking – So Can You is a self-help plan to quit smoking for those who have tried and failed many times. The author describes a program of simple exercises requiring some discipline – but not a lot – on a daily basis resulting in reduction and ultimate success. The timeline is determined by the smoker. No magic or science is involved, just determination and spirit.
QUIT SMOKING How to be a Non Smoker
Price: $4.97 USD. Words: 4,040. Language: English. Published: January 28, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Psychology » Addiction
Practical easy simple guide to quit smoking and become a Non Smoker. Can be used with optional hypnotherapy resources.
Stop Smoking Stay Skinny
Price: $3.99 USD. Words: 64,810. Language: English. Published: January 12, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Many smokers biggest fear of quitting smoking is weight gain. Smokers on average weigh 8 to 11 pounds less than non-smokers while the average smoker gains between 4 and 15 pounds after they stop smoking. In the book, Stop Smoking Stay Skinny, Registered Dietitian Shawn Sales reviews medications and proven methods to be successful in quitting smoking.
Stop Smoking: Diary of a Quitter
Price: $4.88 USD. Words: 36,040. Language: English. Published: October 28, 2018 by SynergEbooks. Categories: Nonfiction » Self-improvement » Addiction & recovery, Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
This self-help book is a personal journey of the author’s experience of quitting cigarettes after smoking for 28 years. It will identify and guide you through the most common pitfalls of quitting as well as give weapons to beat the nicotine monster. And if that’s not enough, there are some fun poems, songs and office graffiti thrown in to distract you while you quit.
The Best Way To Stop Smoking Permanently My Quit Smoking Story – Book One
Price: Free! Words: 9,390. Language: Simple English. Published: September 24, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
I wasn’t exactly mentally ready yet to be able to stop; my mindset was not fully prepared to face the physiological and emotional steps to becoming a non-smoker.
Quit Smoking Without Willpower in 28 Days.
Price: $0.99 USD. Words: 17,370. Language: English. Published: May 17, 2017. Categories: Nonfiction » Self-improvement » Addiction & recovery
Reprogramming the primitive brain has proved to be five times more effective than any other stop smoking method.
Zyban & Me: The Diary Of How I Quit Smoking In 17 Days
Price: $2.99 USD. Words: 9,380. Language: English. Published: March 20, 2017. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Self-improvement » Addiction & recovery
I smoked for about ten years, and I attempted to quit a few times, failing. This probably sounds like your story and like the many stories you’ve heard from every single other smoker you know. We have all tried, and we have all failed. I decided to try one more time, and this time I decided to use the drug Zyban in the process.
How to Toss Your Butt
Price: $0.99 USD. Words: 4,440. Language: English. Published: October 27, 2016. Categories: Nonfiction » Self-improvement » Addiction & recovery
The seven simple steps I used that allowed me to go from 60/80 cigarettes a day to none overnight.
How To Quit Smoking Marijuana
Price: $4.99 USD. Words: 10,030. Language: English. Published: October 3, 2016. Categories: Nonfiction » Self-improvement » Addiction & recovery
The book is a workbook on how to quit smoking marijuana. It provides a well detailed structure containing the steps towards recovery. Starting from the introductory part, we are made familiar with the general knowledge on marijuana and its abuse. How it causes dependence on the user and in no time they feel an addiction that could be problematic if they are not careful.