Excellent health is not only about eating the right foods – it’s like a puzzle. without all the pieces, the picture is unfinished. this book will help you put the puzzle together and start your journey to the full life you are here to have. ‘the choice is yours’ is a journey to change your life to be the best that you can be! are you ready to finish the puzzle?
Presented as a series of compelling dialogues and essays, Professor Spira’s new book reveals the power of adopting a lifestyle that is free from foods that create excess mucus and pus. Having used the concept to radically change his own life, the charismatic author is now sharing his story and blueprint with the world.