Books tagged: relax

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Found 35 results

In an Over-information World Everyone Needs a Break
Price: $4.00 USD. Words: 1,180. Language: English. Published: April 9, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / General
Find ways to relax and take a break, despite the world being so cluttered and busy
Sabbaticals: Why You Might Want to Take One
Price: $4.00 USD. Words: 2,860. Language: English. Published: April 8, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / General
Why a sabbatical may be refreshing and wise for you to take
An Eye on Leisure
Price: $4.00 USD. Words: 2,800. Language: English. Published: April 8, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / General
Find extra time for leisure in such a crowded and busy modern world
Ancient Egypt - Adult Coloring Book
Price: $5.95 USD. Language: English. Published: February 13, 2018. Categories: Nonfiction » Art, Architecture, Photography » Applied arts
Dive into the world of Ancient Egypt and enjoy hours of fun and relaxation while coloring 25 wonderfully detailed drawings. Inspired by scenes from papyrus scrolls, temple walls, statues and jewellery, use your imagination to transform these black-and-white images into your own unique art to decorate your home. PDF file to print out.
Using Visualization and Breathing to Reduce Stress
Price: $6.00 USD. Words: 4,340. Language: English. Published: December 22, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General
How to use visualization and guided imagery, as well as various breathing techniques, to help reduce stress
Relax al alcance de todos Ejercicios prácticos de: Relajación respiración visualización
Price: $2.99 USD. Words: 6,050. Language: Spanish. Published: October 21, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Un libro con el que aprenderás a relajarte por ti mismo sin necesidad de ayudas externas.
YogaKids. The Funniest Yoga for Kids.
Price: $5.99 USD. Words: 7,840. Language: American English. Published: January 31, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Education and Study Guides » Physical education
YogaKids is a yoga with a unique and creative approach to children. The poses are shown by children between the ages of 3 and 12 years. These images are transferred to a colour world and fantasy. You will found 55 different postures, meditations, visualizations or breathings. Each pose has its description but also facts, songs, poems or jokes that complement each posture.
Eckhart Tolle's The Power of Now: A Guide to Spiritual Enlightenment Summary
Price: $3.95 USD. Words: 10,630. Language: English. Published: May 1, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Religion and Spirituality » Spiritual awakening
This is a summary of Eckhart Tolle's The Power of Now: A Guide to Spiritual Enlightenment Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.
Gesturing to God - Mudras for Physical, Spiritual and Mental Well-Being
Series: Earth Lodge Guides. Price: $3.99 USD. Words: 2,820. Language: English. Published: February 4, 2016 by Earth Lodge. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Mudras are symbolic hand gestures or positions used throughout the world in spiritual and daily practice. This book is a pocket guide to the mudras, illustrating over 35 mudras in a joyful and colorful way. Look at them when the mood strikes you, or use them every day.
Imagine Healing: Using Guided Imagery to Help You Heal
Price: $2.99 USD. Words: 7,530. Language: English. Published: August 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Self-Hypnosis
A calm and positive mental state might help natural recovery take place more quickly. "Imagine Healing: Using Guided Imagery to Help You Heal" activates your innate healing capabilities, reduces both pre- and postoperative pain (emotional, mental, and physical), and turns what might have been seen as life-threatening into an opportunity for personal growth and an enhanced sense of well-being.