Books tagged: relax

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 32 results

Am I Me?
Price: $2.98 USD. Words: 4,490. Language: English. Published: September 22, 2013. Categories: Fiction » Poetry » U.K. Poetry, Fiction » Poetry » Contemporary Poetry
An eclectic collection of poetry, words, thoughts and feelings about life, food, creatures, and family.
Complete 15 Minute De-stress Guide
Price: $2.99 USD. Words: 4,400. Language: English. Published: August 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00)
STOP STRESS THIS BOOK GIVES YOU THE TOOLS! A great book that walks you through step by step ways of "REDUCING STRESS" in your life helping you relax. The book covers the entire range of stressful conditions. Giving your great "PRACTICAL TOOLS" to use daily to help you become totally DE-STRESS!! Breathing techniques, Specific exercises, Special super food to relieve stress and much more.
Simple Gentle Positive Focus
Price: $2.99 USD. Words: 3,350. Language: British English. Published: March 30, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / General
Simple gentle positive focus can help you to gradually: * become more positive. * worry less. * be more calm. * concentrate more. * pay more attention to the task in hand. * get more done and do your tasks better.
Emotional Drafting
Price: Free! Words: 12,350. Language: English. Published: July 14, 2012. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Confidence and self-esteem
(5.00)
This self help eBook is loaded with therapeutic strategies and techniques to assist individuals in becoming emotionally resilient, confident and secure.
The Inner Refuge
Price: $3.00 USD. Words: 1,520. Language: English. Published: June 8, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » healthy living
Finding out you have "within" a beautiful place, safe, friendly, making it possible to "feel good", to rest, to express themselves freely, if necessary to remember with an appropriate emotional involvement with their past and future, is to itself a discovery that for many people is indelibly positive and transformative. The refuge is access to an inner place really lived as such by the subject.
I Disturbi del Sonno
Price: $8.00 USD. Words: 21,970. Language: Italian. Published: April 10, 2012 by ALVIS International Editions. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Anxieties & Phobias
Il sonno è una parte importante della salute: nessuna quantità di cibo sano ed esercizio fisico possono contrastare gli effetti negativi del dormire poco. Dormire poco o male porta a una serie di disturbi di salute, tra cui: perdita della memoria a lungo termine, problemi comportamentali, aumento di peso e diabete. La mancanza di sonno può causare malattie anche più gravi.
Vincere l'Ansia - In Tre Passi
Price: $3.00 USD. Words: 3,450. Language: Italian. Published: April 10, 2012 by ALVIS International Editions. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Anxieties & Phobias
L’ Ansia è un disturbo tipico del nostro tempo, in particolare delle società occidentali, che si alimentano di stress e di frenetici ritmi produttivi, a scapito del pensiero e della riflessione.Le tecniche proposte in questo testo vanno intese come un esercizio di rilassamento da poter utilizzare comodamente a casa propria quando si ha un po' di tempo da dedicare a sé stessi.
Risveglia il tuo Italiano! Awaken Your Italian! - Volume 5
Series: Risveglia il tuo italiano! Awaken your Italian!, Book 5. Price: $2.99 USD. Words: 12,550. Language: Italian. Published: January 26, 2012. Categories: Nonfiction » Language Instruction » Italian
What if you could learn something useful for yourself and your life while learning a new language? With Awaken Your Italian! - Volume 1 you will: *be guided to set a clear goal in your journey toward learning Italian! *Relax while learning new empowering words and techniques as well as the Italian language that conveys them! *Have fun with a key lesson in mental training!
Risveglia il tuo Italiano! Awaken Your Italian! - Volume 4
Series: Risveglia il tuo italiano! Awaken your Italian!, Book 4. Price: $2.99 USD. Words: 5,690. Language: Italian. Published: January 26, 2012. Categories: Nonfiction » Language Instruction » Italian
What if you could learn something useful for yourself and your life while learning a new language? With Awaken Your Italian! - Volume 1 you will: *be guided to set a clear goal in your journey toward learning Italian! *Relax while learning new empowering words and techniques as well as the Italian language that conveys them! *Have fun with a key lesson in mental training!
Risveglia il tuo Italiano! Awaken Your Italian! - Volume 3
Series: Risveglia il tuo italiano! Awaken your Italian!, Book 3. Price: $2.99 USD. Words: 5,820. Language: Italian. Published: January 25, 2012. Categories: Nonfiction » Language Instruction » Italian
What if you could learn something useful for yourself and your life while learning a new language? With Awaken Your Italian! - Volume 1 you will: *be guided to set a clear goal in your journey toward learning Italian! *Relax while learning new empowering words and techniques as well as the Italian language that conveys them! *Have fun with a key lesson in mental training!