Books tagged: relaxation

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Found 127 results (Try using more keywords)

No Worries: Defeat Anxiety in 7 Short Days!
Price: $4.97 USD. Words: 45,660. Language: English. Published: November 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Macrobiotics, Nonfiction » Psychology » Psychotherapy / general
Negative future expectations are the stuff of anxiety. This usually involves a disconnection from personal power and our ability to problem-solve. Unpacking the structure of anxiety as a process with components offers the chance to replace its unhelpful architecture with resourceful possibilities. We can replace our unhelpful thinking strategies for good! one day at a time.
Pirate Castaways Coloring Book
Price: $2.99 USD. Language: English. Published: August 17, 2016 and represented by 4 Oak. Categories: Nonfiction » Art, Architecture, Photography » Applied arts, Nonfiction » New Age » Meditation
Ahoy all pirate castaways! A .pdf book to print and color at home! All aboard for a colorful pirate themed adventure! All hands on deck as we lead you on a journey filled with shipwrecks, mermaids, pirate treasure and creatures from the deep!
Improve Your Life with Self Hypnosis
Price: $0.99 USD. Words: 7,540. Language: English. Published: August 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Stress Management
By simply reading this book and following its suggestions, you'll find that you're in a position to remove stressful thoughts from your mind with very little effort. You'll increase your level of concentration; you'll feel happier, healthier and more relaxed than you ever thought possible. And the best bit? The things you'll need to do to make these amazing changes to your life is FUN!!
Slim, Fit, Happy You
Price: $0.99 USD. Words: 12,930. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Tired, run down, fed up? Slim, Fit, Happy You focuses on taking responsibility for your health in practical ways. No fad diets, no insane workout plans. Simple, effective, small steps to taking control of your health and well-being.
Meditating With Elvis: A Guide to Simple Meditation & Mindful Awareness for the Soulful
Price: $8.99 USD. Words: 57,400. Language: English. Published: April 23, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
A compassionate, comprehensive and occasionally quirky introduction to non-spiritual meditation and everyday mindful awareness. Meditating With Elvis will teach you how to meditate and be mindful while commuting on public transport, listening to music, during household chores and while eating chocolate! Empathetically written by a practising meditation teacher with 30 years in the holistics field.
Color Creativity and Relaxation Book 1
Price: Free! Words: 40. Language: English. Published: April 18, 2016. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Health, wellbeing, & medicine » Mental health
36 "all-natural" hand-drawn patterns and designs for coloring relaxation and creativity.Rid yourself of stress and switch on your right brain as you color.Note that this electronic version of the book is not intended for coloring. You will be directed inside the book to a link that will allow you to download a FREE pdf version.
To The Temples - 14 Meditations for Healing and Guidance
Series: Earth Lodge Guides. Price: $1.99 USD. Words: 10,110. Language: English. Published: February 9, 2016 by Earth Lodge. Categories: Nonfiction » New Age » Meditation, Nonfiction » Inspiration » Meditation
The fourteen meditations in this book takes you through a self-healing process: meeting your guides, native american goddesses, and new teachers; clearing your chakras; and visiting past lives. Each one will take you on a journey to temples and holy places that exist both in and out of this reality, places without time constraints, preconceived ideas or limitations.
Yoga & Progressive Relaxation Response
Price: $6.99 USD. Words: 5,730. Language: English. Published: February 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Stretching
Yoga & Progressive Relaxation Response ~ Before Transcendence, Savasana & Beyond Have you ever wondered what the difference between action and doing is? In today’s world, we are conditioned to think, even believe, that doing is the only way to move forward, achieve something greater than we already have, become something greater than we already are. We tend to be activity driven and confuse
I F*cking Love Coloring: Adult Coloring Books For Those With A Wildy Colorful Vocabulary
Price: $3.99 USD. Words: 220. Language: English. Published: January 31, 2016. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Self-improvement » Stress Management
This book features 40 full sized images of the mandala design. Enjoy everything from basic designs to beach, NASCAR, gaming, geometric, nature, animal, fantasy, astrological and more!
Psychosynthetics of a Human Home, The Paradise of Life
Price: $2.00 USD. Words: 21,510. Language: American English. Published: January 15, 2016. Categories: Nonfiction » Home and Garden » Home design, Nonfiction » Home and Garden » Green living
Humans need relief from work for getting rejuvenated for working again. This relief is provided by Home of the person, which itself is composed of a family and a building, both taken care of by a Home-Maker. The subject matter is discussed here with technical details of the building with two ideal layout plans.