Books tagged: relaxation

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Slim, Fit, Happy You
Price: $0.99 USD. Words: 12,930. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Tired, run down, fed up? Slim, Fit, Happy You focuses on taking responsibility for your health in practical ways. No fad diets, no insane workout plans. Simple, effective, small steps to taking control of your health and well-being.
Meditating With Elvis: A Guide to Simple Meditation & Mindful Awareness for the Soulful
Price: $8.99 USD. Words: 57,400. Language: English. Published: April 23, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
A compassionate, comprehensive and occasionally quirky introduction to non-spiritual meditation and everyday mindful awareness. Meditating With Elvis will teach you how to meditate and be mindful while commuting on public transport, listening to music, during household chores and while eating chocolate! Empathetically written by a practising meditation teacher with 30 years in the holistics field.
Color Creativity and Relaxation Book 1
Price: Free! Words: 40. Language: English. Published: April 18, 2016. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Health, wellbeing, & medicine » Mental health
36 "all-natural" hand-drawn patterns and designs for coloring relaxation and creativity.Rid yourself of stress and switch on your right brain as you color.Note that this electronic version of the book is not intended for coloring. You will be directed inside the book to a link that will allow you to download a FREE pdf version.
To The Temples - 14 Meditations for Healing and Guidance
Price: $1.99 USD. Words: 10,110. Language: English. Published: February 9, 2016 by Earth Lodge. Categories: Nonfiction » New Age » Meditation, Nonfiction » Inspiration » Meditation
The fourteen meditations in this book takes you through a self-healing process: meeting your guides, native american goddesses, and new teachers; clearing your chakras; and visiting past lives. Each one will take you on a journey to temples and holy places that exist both in and out of this reality, places without time constraints, preconceived ideas or limitations.
Yoga & Progressive Relaxation Response
Price: $6.99 USD. Words: 5,730. Language: English. Published: February 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Stretching
Yoga & Progressive Relaxation Response ~ Before Transcendence, Savasana & Beyond Have you ever wondered what the difference between action and doing is? In today’s world, we are conditioned to think, even believe, that doing is the only way to move forward, achieve something greater than we already have, become something greater than we already are. We tend to be activity driven and confuse
I F*cking Love Coloring: Adult Coloring Books For Those With A Wildy Colorful Vocabulary
Price: $3.99 USD. Words: 220. Language: English. Published: January 31, 2016. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Self-improvement » Stress Management
This book features 40 full sized images of the mandala design. Enjoy everything from basic designs to beach, NASCAR, gaming, geometric, nature, animal, fantasy, astrological and more!
Psychosynthetics of a Human Home, The Paradise of Life
Price: $2.00 USD. Words: 21,510. Language: American English. Published: January 15, 2016. Categories: Nonfiction » Home and Garden » Home design, Nonfiction » Home and Garden » Green living
Humans need relief from work for getting rejuvenated for working again. This relief is provided by Home of the person, which itself is composed of a family and a building, both taken care of by a Home-Maker. The subject matter is discussed here with technical details of the building with two ideal layout plans.
Yoga in Bed for All Ages
Price: Free! Words: 5,250. Language: English. Published: December 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided. Study after study finds that yoga helps ...
Coloring Books for Adults - Volume 1 - Mandala Circles
Price: Free! Words: 520. Language: English. Published: November 15, 2015 by WMC Publishing. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General
Mandala Coloring Books For Adults Represent The Oldest Form Of Coloring For Grown-ups. Whether we are talking about traditional Tibetan, Indian, Celtic, Buddhist, Zen or Native American mandalas, or modern patterns which are probably better described as being in a mandala style, mandalas and mandala artwork have been used for many years for healing and meditation.
Adult Coloring Books - Book 2 - Flowers and Floral Patterns
Price: Free! Words: 570. Language: English. Published: November 14, 2015 by WMC Publishing. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General
In this second book in the Adult Coloring Book series we continue the with the theme of flowers, which was introduced in Book 1 - Flowers: A Full Color Introduction To The World Of Coloring For Relaxation.