Books tagged: relaxation

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Found 120 results (Try using more keywords)

Baby Codes: Top Ten Tips to Help Your Baby Sleep
Price: Free! Words: 2,960. Language: English. Published: October 29, 2010. Categories: Nonfiction » Parenting » Pregnancy and Child Birth, Nonfiction » Relationships and Family » Parenting
Parents today are worn out, sleep-deprived and simply exhausted. They need quick and easy solutions to helping their baby sleep through the night. Baby Codes: Top Ten Tips provides 10 easy-to-understand suggestions to help them unlock the keys to their child’s unique sleep preferences. They're not only fast and applicable, they're all absolutely Free.
Zen-Sational Living: A Simple Guide to Finding Your True Self and Maintaining Balance
Price: $2.99 USD. Words: 23,710. Language: English. Published: January 23, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration
Loaded with sensible advice, Zen-Sational Living is a road-map for making good decisions and being your best. From the basics of Zen, to health (mental and physical), creating a personal space, and everything in between! Whether you're in need of a boost, a change, or are starting on your own road of self-discovery, ZEN-SATIONAL LIVING will guide you on your journey.
Be Still: Stress & Anxiety Management for Latter-day Saints
Price: $5.99 USD. Words: 54,050. Language: English. Published: January 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
The Power of Breathing
Price: $4.99 USD. Words: 72,390. Language: English. Published: February 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
The most powerful book on breathing that not only explains what many people learn in expensive workshops and remote retreats but very personal routine the author follows. Several independent studies on breathing are given that confirm the practitioners of breathing techniques not only experience physical and mental comfort, but discover cures for illnesses such as asthma.
Meditations on Frank Lloyd Wright and Lakeside Meditations
Price: $0.99 USD. Words: 1,100. Language: English. Published: February 26, 2011. Categories: Nonfiction » Inspiration » Meditation, Fiction » Poetry » Spiritual
These are words that help when dealing with hectic/stressful environments. Contemplative meditations can help you slow pulse, breathe deep and turn inward. They are good to keep on hand for situations that call for backing off and letting the toxic stuff flow on around you. Also good for gathering your chi to face difficult situations.
Laugh At Them
Price: $0.99 USD. Words: 1,530. Language: English. Published: March 3, 2011. Categories: Nonfiction » Entertainment » Humor and satire, Fiction » Graphic novels & comics » Comics
Laughing at silly people makes you feeling good, nice & healthy. Lovely & funny pictures filled with humor are both to entertain you and to release negative emotions, stress and stagnation. In comic images, you easily recognize different types of people that bore or annoy you. This raises your mood immediately: laughter & orgasm have similar ways in brain.
Relax for Change Hypnosis Ebook
Price: Free! Words: 4,830. Language: English. Published: March 3, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Brief summary of self hypnosis, and three scripts that can be self recorded.
Einssein mit der Natur
Series: On the Spiritual Path, Book 11. Price: Free! Words: 1,730. Language: German. Published: April 16, 2011 by Altiora Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Green living, Nonfiction » Religion and Spirituality » Spiritual awakening
Die Natur ist die Manifestation des kosmischen Geistes. Es ist ein weit verbreitetes nicht-konzeptuelle Intelligenz, die Natur durchdringt und die findet ihren Ausdruck in den Milliarden von Lebewesen und komplizierte Ökosysteme, aus denen sich die Biosphäre unseres Planeten. Wer die Zeit, um die Natur kennen investiert ist reich für ihre Mühe belohnt.
Price: $2.99 USD. Words: 2,130. Language: Russian. Published: April 29, 2011. Categories: Nonfiction » Self-improvement » Emotional healing
Когда мы смеемся над глупыми проявлениями разных людей, то ощущаем себя счастливыми. Смех высвобождает стресс, зажатость, негативные эмоции, которые нам приходится прятать от окружающих.
100 Things You Can Do, To Change Your Life
Price: $5.95 USD. Words: 8,190. Language: English. Published: May 6, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration
Have you ever wanted to do something, but were afraid to try? Have you ever wondered why someone else has accomplished something, but you never have? Are you having problems with your marriage, dealing with divorce, children, parents, death, life, your job, school, etc.? Well this book isn't going to answer all of your questions, but it will provide you with plenty of inspiration.