Books tagged: relaxation

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Horse Coloring: A Realistic Picture Reference Book for Adults
Price: Free! Words: 330. Language: English. Published: March 27, 2017. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Self-improvement » Stress Management
Be inspired with these realistic colored horse images. This eBook is a reference for the print version illustrating blending/shading examples to create stunning colored masterpieces. Treat yourself, unwind and relax while bringing these magnificent horses to life. Browse the eBook then grab the print version on Amazon. Just hit the buy button, it's FREE. Enjoy.. you've got nothing to lose!
Kitten Coloring: A Realistic Picture Reference Book for Adults
Price: Free! Words: 360. Language: English. Published: March 27, 2017. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Self-improvement » Stress Management
Be inspired with these realistic colored kitten images. This eBook is a reference for the print version illustrating blending/shading examples to create stunning colored masterpieces. Treat yourself, unwind and relax while bringing these adorable kittens to life. Browse the eBook then grab the print version on Amazon. Just hit the buy button, it's FREE. Enjoy.. you've got nothing to lose!
Body and Balance - Relaxation - Yoga Nidra
Price: Free! Words: 1,650. Language: English. Published: March 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Healthy aging
Jill Healy-Quintard of Body and Balance guides you through the simple exercise of relaxation or Yoga Nidra
Practical Meditation
Price: $5.99 USD. Words: 75,060. Language: English. Published: February 22, 2017. Categories: Nonfiction » New Age » Meditation
This is a book of meditation exercises with the emphasis on the practical. There are many books on the mystical nature of meditation, but few which assist us to learn to use meditation in our daily lives, to help reduce tension and stress, and promote better responses in mind and body, as well as spirit.
Succeed In Life, "Using Relaxation, Visualization and Imagery."
Price: $14.95 USD. Words: 43,280. Language: English. Published: January 24, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
A motivational, self-help book that allows one's inner self to accomplish fantastic horizons using Relaxation,Visualization and Imagery to succeed in life.
Heartfulness Magazine - Volume 2 Issue1 - Jan 2017
Price: Free! Language: English. Published: December 31, 2016. Categories: Nonfiction » Self-improvement » Motivation and inspiration
If you would like to give yourselves a gift for the New Year, please join us for a series of three masterclasses in meditation on the 2, 3 and 4 January 2017, conducted by Kamlesh D. Patel (www.heartfulness.org/masterclass). Happy New Year from all of us at Heartfulness Magazine. May 2017 be filled with peace, love and joy. Please send your contributions to: contributions@heartfulnessmagazine.com
No Worries: Defeat Anxiety in 7 Short Days!
Price: $4.97 USD. Words: 45,660. Language: English. Published: November 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Macrobiotics, Nonfiction » Psychology » Psychotherapy / general
Negative future expectations are the stuff of anxiety. This usually involves a disconnection from personal power and our ability to problem-solve. Unpacking the structure of anxiety as a process with components offers the chance to replace its unhelpful architecture with resourceful possibilities. We can replace our unhelpful thinking strategies for good! one day at a time.
Pirate Castaways Coloring Book
Price: $2.99 USD. Language: English. Published: August 17, 2016 and represented by 4 Oak. Categories: Nonfiction » Art, Architecture, Photography » Applied arts, Nonfiction » New Age » Meditation
Ahoy all pirate castaways! A .pdf book to print and color at home! All aboard for a colorful pirate themed adventure! All hands on deck as we lead you on a journey filled with shipwrecks, mermaids, pirate treasure and creatures from the deep!
Improve Your Life with Self Hypnosis
Price: $0.99 USD. Words: 7,540. Language: English. Published: August 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Stress Management
By simply reading this book and following its suggestions, you'll find that you're in a position to remove stressful thoughts from your mind with very little effort. You'll increase your level of concentration; you'll feel happier, healthier and more relaxed than you ever thought possible. And the best bit? The things you'll need to do to make these amazing changes to your life is FUN!!
Slim, Fit, Happy You
Price: Free! Words: 12,930. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Tired, run down, fed up? Slim, Fit, Happy You focuses on taking responsibility for your health in practical ways. No fad diets, no insane workout plans. Simple, effective, small steps to taking control of your health and well-being.