Books tagged: relaxation

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 129 results (Try using more keywords)

Imagine Healing: Using Guided Imagery to Help You Heal
Price: $2.99 USD. Words: 7,530. Language: English. Published: August 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Self-Hypnosis
A calm and positive mental state might help natural recovery take place more quickly. "Imagine Healing: Using Guided Imagery to Help You Heal" activates your innate healing capabilities, reduces both pre- and postoperative pain (emotional, mental, and physical), and turns what might have been seen as life-threatening into an opportunity for personal growth and an enhanced sense of well-being.
Peaceful Places
Series: Inner Journeys. Price: $0.99 USD. Words: 4,460. Language: English. Published: July 25, 2015. Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Personal Growth / General
Journey to peaceful places inside your mind. Meditation can benefit you in every part of your life. This book offers a holistic approach to meditation, encompassing your body, mind, and spirit. It shows how easy meditation can be, and how you can incorporate meditation naturally and effortlessly into your life.
Prayers of the Rosary
Series: Aspects of Catholicism. Price: $0.99 USD. Words: 2,680. Language: English. Published: June 22, 2015 by CBPub. Categories: Nonfiction » Religion and Spirituality » Catholicism
Prayers of the Rosary included with diagrams for the use of the Rosary Beads to keep track of the numbers for all 5 decades of the rosary Prayers. Added common prayers included from the Roman Catholic Tradition (Catholic Prayers). Volume 5 of the Aspect of Catholicism series.
Birth
Price: Free! Words: 106,910. Language: English. Published: June 19, 2015 by Robert Taylor. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Doctor Taylor's book on natural birth is not primarily focused on new physical positions or breathing techniques. These are not the problem. Birth is matched by a highly intricate and very delicate psychological mechanism which modern medicine overlooks to its detriment. Understanding that mechanism is the key to correcting it. This includes the theory and practice for obtaining a natural birth.
Get In Your Box, Chocolate
Price: $27.00 USD. Words: 35,580. Language: English. Published: June 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
Get in Your Box, Chocolate - An allsorts guide to health and happiness. Get in Your Box, Chocolate will guide you along your own individual path. You’ll hop around depending on your interests, goals and body type. It’s time to throw out the one-size-fits-all diet or exercise program and find what works for you.
Ten Steps to Lowering Your Stress: An Eclectic Guide to Happiness
Price: Free! Words: 11,150. Language: English. Published: June 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anger management
(4.00)
This book is a non-traditional look at various ways of coping with the stress that afflicts so many people in their day-to-day lives. It offers ten techniques or steps to lowering the amount of stress in your life, and is written in an easy-to-read format that draws from the author's own triumphs over stress and worry.
Relax! Good Ways to Beat Stress
Price: $2.99 USD. Words: 17,850. Language: English. Published: June 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book shows you a dozen ways that you can get immediate relief from stress and feel good. It then demonstrates even more ways of tackling the actual causes of your stress and teaches you how you can relax permanently. Deep relaxation, yoga, massage, exercise, a mental body scan and progressive muscle relaxation are just some of the techniques described. It is practical and easy-to-follow.
Befriending Uncertainty
Price: $2.99 USD. Words: 7,620. Language: English. Published: June 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Anxieties & Phobias
Spiritual and emotional well-being writer, Suphena Rey, explores what it means to exercise the power of intuition. Befriending Uncertainty covers how we have learned to deny our self-expression to meet the needs of society, rather than the needs of our true selves. There is guidance throughout, which explores what it means to fully trust and merge with our intuitive wisdom.
365 Mantras au quotidien
Price: $4.99 USD. Words: 8,780. Language: French. Published: May 27, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Religion and Spirituality » Self-realization
La vie peut être parfois facile, parfois difficile. Si nous pensons positif, nous attirons seulement des choses positives et des gens positifs autour de nous. C'est simple, mais pas si facile à faire. Ce livre va vous aider à faire cela, sans effort, avec légèreté. Les gens autour de vous sentirons votre énergie positive, et le monde entier en bénéficiera.
RUTS - How you got into them - How to get out of them
Price: $8.95 USD. Words: 30,960. Language: English. Published: May 9, 2015. Categories: Nonfiction » Self-improvement » Self-Hypnosis, Nonfiction » Psychology » Hypnotism
RUTS provides an easy technique that will enable you to scale the sides of your rut and step out into the sunshine. The RUTS technique has been developed, by the author, over a period of twenty-five years in the private practice of psychology. RUTS evolved from the best techniques of Behavior Therapy and relaxation and has been used successfully in the treatment of hundreds of clients.